The sign may be small today but tomorrow it’ll be bigger 💃
With perseverance and hard work comes success. This can be applied to anything in life such as exams, practicing for that job interview or training to get that hot bod for next summer.
Many of us will loose motivation if we don’t see immediate big signs of success but our greatest adventures in life always start with that first step. So this weekend I’m wishing you the very best in all your endeavours.
Research shows that chocolate, red wine and expressions of love lead to better heart health. But always remember whether you’re getting something for a loved one or buying yourself a treat be sure to choose a healthy option this Valentine’s Day.
And dont forget the best part of Valentine’s is the day after…. Valentine’s Day unsold stock sale 🤣
Severe Heat Warning ☀🔥☀ After the past week of intense flooding and rain, the skies are opening up to give us Queenslanders a hot end to summer. Temperatures are set to soar and the UV index will be hitting up to 14, so it’s time to get sun smart.
Be sure to slip on sun protective clothing, slop on sunblock spf 30+, slap on a broad brimmed hat, seek shade and slide on wrap around glasses.
And remember to stay out of the sun during peak times from 10am to 3pm to reduce your risk of sun exposure and skin cancer in the future.
For more information and advice feel free to pop by and see me in clinic.
Happy Friday🎉 What are you guys doing this weekend?
We’re so blessed to be living in Australia where the sun shines, the beaches are plentiful and the forests are beautiful.
So let’s make the most of it and take time away from your computer screens and enjoy the outdoors. Not only will this boost your physical and mental health but it’ll give your eyes a chance to reset and prepare for the week ahead.
This gorgeous lady started her anti-wrinkle treatment journey 6 months ago with deep furrows. After just two treatments of strategically placed product, I was able to reduce those wrinkles dramatically.
Anti-wrinkle therapy is quick and easy with optimal results at 2 weeks and treatment lasting 3-5 months.
If you have any questions or would like to find out more pop by and see me in clinic.
Take care and stay healthy x
Dr Nora 💉
Warning: any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from an appropriately qualified health practitioner.