Dr Nora
Dr Nora

 Consultations in all aspects of medicine incl.
  • Facial Cosmetics,
      anti-wrinkle, dermal and lip fillers
  • Family Planning,
      sexual health, coil and implant insertions
  • Minor surgery,
      skin cancer checks & removals
         Book Appointment

 Consultations in all aspects of medicine including
Facial Cosmetics, anti-wrinkle, dermal and lip fillers
Family Planning, sexual health, coil and implant insertions
Minor surgery and skin
Book Appointment

😷 Gastro has descended on the Gold Coast 😷But what actually is Gastroenteritis aka “Gastro”? Gastro is a short-term illness triggered by infection and inflammation of the digestive system. The main symptoms include, tummy cramps, diarrhoea, vomiting...

😷 Gastro has descended on the Gold Coast 😷

But what actually is Gastroenteritis aka “Gastro”? Gastro is a short-term illness triggered by infection and inflammation of the digestive system. The main symptoms include, tummy cramps, diarrhoea, vomiting and feeling generally unwell🤕

Infectious gastroenteritis is usually caused by viruses, bacteria or parasites. Infection happens when the bacteria, virus or parasite is ingested, either by eating or drinking. So it is really important that you wash your hands thoroughly with soap and water after you go to the toilet, before preparing food and keep your kitchen surfaces clean. If you have been in contact with someone with similar symptoms always be sure to wash your hands to reduce transmission.

If you’ve got gastro, it usually settles by itself after 5-7 days, it’s vital during this time that you keep up your fluids and take oral rehydration therapy from the chemist. You may not feel like eating but when your appetite slowly comes back, start with plain food such as toast.

If you’re not sure whether you have gastro or need further help or advice, pop by and see me in clinic.

Take care and stay healthy x

Source: https://instagram.com/p/BmhdQiin55m/

Love to smile but don’t love the lines? πŸ˜†Anti-wrinkle treatment helps to reduce the appearance of soft and deep lines when placed carefully around the eyes. This patient had a fantastic result from her treatment πŸ’‰πŸ‘ Anti-wrinkle therapy is quick and...

Love to smile but don’t love the lines? 😆

Anti-wrinkle treatment helps to reduce the appearance of soft and deep lines when placed carefully around the eyes. This patient had a fantastic result from her treatment 💉👏 Anti-wrinkle therapy is quick and easy with optimal results at 2 weeks and treatment lasting 3-5 months, you can carry on being expressive without the lines!

If you have any questions or would like to find out more pop by and see me in clinic.

Take care and stay healthy x

Dr Nora 😊

Source: https://instagram.com/p/Bme6jKpHNov/

Don’t be like Ken. Ken skipped breakfast this morning 🀦‍♂️ Breakfast is the most important meal of the day. It kicks starts your metabolism after the overnight fast and replaces your energy stores to help get you going for the day ahead. By having a...

Don’t be like Ken. Ken skipped breakfast this morning 🤦‍♂️ Breakfast is the most important meal of the day. It kicks starts your metabolism after the overnight fast and replaces your energy stores to help get you going for the day ahead.

By having a healthy breakfast which could include whole grain cereals, porridge and fresh fruit or boiled eggs, you ensure that your getting beneficial nutrients. Having breakfast regularly also helps to stabilise your blood sugar levels and improve your memory and concentration so that when lunchtime hits, you’re not struggling like our mate Ken.

If you have any questions or concerns please pop by and see me in clinic.

Take care and stay healthy x

Dr Nora 😊

Source: https://instagram.com/p/BmZtpbWH5WN/

An apple a day keeps the… Hope you all have a fantastic weekend and don’t forget to have a piece of fruit or two πŸ“πŸ Take care and stay healthy xDr Nora 😊
Source: https://instagram.com/p/BmUqA0fny9t/

An apple a day keeps the… Hope you all have a fantastic weekend and don’t forget to have a piece of fruit or two 🍓🍏 Take care and stay healthy x

Dr Nora 😊

Source: https://instagram.com/p/BmUqA0fny9t/

Even Dr Nora needs a good dentist to help keep her pearly whites healthy, so you should too 😬It’s dental health week and dentists recommend brushing your teeth for least two minutes in the morning and night using a soft bristled brush with a flexible...

Even Dr Nora needs a good dentist to help keep her pearly whites healthy, so you should too 😬

It’s dental health week and dentists recommend brushing your teeth for least two minutes in the morning and night using a soft bristled brush with a flexible neck.

It’s really important not to press too hard on your teeth as this can damage your gums and the coating around your teeth, otherwise known as enamel.

But did you know you should also be brushing your tongue? This helps to reduce the number of bacteria in the mouth and helps to keep the breath fresh.

And don’t forget to floss as this removes plaque from between your teeth helping to prevent gum disease.

65% of Australians haven’t seen the dentist in the last two years, don’t be part of the statistic and book your check up today, I’ve already had mine!

For more advice or if you have any concerns pop by and see me in clinic.

Take care and stay healthy x

Dr Nora

Further information: ada.org.au

Source: https://instagram.com/p/BmR_5dFHzB_/