Dr Nora
Dr Nora

 Consultations in all aspects of medicine incl.
  • Facial Cosmetics,
      anti-wrinkle, dermal and lip fillers
  • Family Planning,
      sexual health, coil and implant insertions
  • Minor surgery,
      skin cancer checks & removals
         Book Appointment

 Consultations in all aspects of medicine including
Facial Cosmetics, anti-wrinkle, dermal and lip fillers
Family Planning, sexual health, coil and implant insertions
Minor surgery and skin
Book Appointment

Posts tagged ā€œgpā€

Volunteering for GC2018 Gold Coast Commonwealth Games | Ep. 2 Doctor Uniform

Just picked up my Gold Coast Commonwealth Games Doctor Uniform! The best thing about it, is that it features high UV protection. Which will be essential for those days on the field looking after athletes!

Ep. 1 The Interview: https://youtu.be/qG2Jkrv9-Io

In case you didn’t know the Gold Coast Commonwealth games will be the largest sporting event Australia will see this decade! It’s taking place from 4th -15th April and will feature over 6,600 athletes from all over the world.

https://gc2018.com/

If you’re out and about always wear sun protection and for more advice and health tips come and see me in clinic.

http://drnora.com

FILM BY VTUDIO | https://vtudio.com

CREDITS

NiM - Avalon: https://youtu.be/-vqFRk9tvgE

Are you getting enough fruit & veg in your diet?Research has shown that fewer then 10% of Australians eat the recommended amount.
Experts recommend that we have at least 5 serves of vegetables and 2 serves of fruit a day! šŸ„”šŸŒ½šŸ„•šŸ„’šŸ…šŸ‡šŸ„ Fruit & vegetables...

Are you getting enough fruit & veg in your diet?

Research has shown that fewer then 10% of Australians eat the recommended amount.

Experts recommend that we have at least 5 serves of vegetables and 2 serves of fruit a day! 🥔🌽🥕🥒🍅🍇🥝 Fruit & vegetables contain lots of fibre, vitamins, minerals and anti-oxidants which all help to keep your body healthy and can protect against long term conditions such as heart disease, type 2 diabetes and stroke.

The recommended allowance is different for children and breastfeeding mothers, but you can find more information here: eatforhealth.gov.au

So when you’re out grocery shopping don’t forget to pick up that broccoli!

For more information on healthy eating drop by and see me in clinic today.

Take care & stay healthy 😊

Dr Nora x

Information gathered from the Heart Foundation.

Source: https://instagram.com/p/BeVRZnDjgJx/

Time to get your health back on track? If you’re aged 45 and over and are found to be at high risk of diabetes, heart disease and stroke you could be eligible to a free 6 month programme to get professional help to start a journey towards a healthy...

Time to get your health back on track?

If you’re aged 45 and over and are found to be at high risk of diabetes, heart disease and stroke you could be eligible to a free 6 month programme to get professional help to start a journey towards a healthy life.

The programme is aimed to help you make healthy choices and changes in life to reduce your risk of chronic medical problems. You’ll have the choice of phone coaching or small groups and online support is available to all participants.

If you’re interested in finding out more and to check you’re eligible drop by in clinic to see me today!

Take care & stay healthy 😊

Dr Nora x

#myhealthforlife #health #healthprogramme #queensland #takecare #stayhealthy #diabetes #diabetesprevention #heartdisease #healthyliving #drnora #gp #goldcoast #sports #stroke #healthy #diseaseprevention

Source: https://instagram.com/p/Bdyw9DJjz7j/

New year, new you! There are lots of good reasons to stop smoking šŸš¬
Did you know smoking increases your risk of heart attacks, strokes, lung cancer and lung disease just to name a few.
But it’s never too late to stop šŸš­
Just 1 year after you stop...

New year, new you!

There are lots of good reasons to stop smoking 🚬

Did you know smoking increases your risk of heart attacks, strokes, lung cancer and lung disease just to name a few.

But it’s never too late to stop 🚭

Just 1 year after you stop smoking your risk of a heart attack drops sharply, at 2-5 years of quitting smoking your risk of stroke may reduce to that of a non-smoker and 10 years after quitting, your risk of lung cancer drops by a half.

There’s a lot of help and support for anybody wishing to stop. Book in to see me today for more information.

Let’s make 2018 be the start of a smoke free life.

Take care & stay healthy 😊

Dr Nora x

Information and facts from cdc.gov

Source: https://instagram.com/p/Bde2ngOjTLZ/

It’s been a fantastic year working here in Australia with lovely patients and staff.Very excited for 2018 where I’ll be bringing you much more health updates, treatment videos and smiles to your ailments šŸ˜Š
Take care, stay healthy and happy new year...

It’s been a fantastic year working here in Australia with lovely patients and staff.

Very excited for 2018 where I’ll be bringing you much more health updates, treatment videos and smiles to your ailments 😊

Take care, stay healthy and happy new year 🎉

Dr Nora x

Source: https://instagram.com/p/BdXxX0jjxgj/