Research shows that chocolate, red wine and expressions of love lead to better heart health. But always remember whether you’re getting something for a loved one or buying yourself a treat be sure to choose a healthy option this Valentine’s Day.
And dont forget the best part of Valentine’s is the day after…. Valentine’s Day unsold stock sale 🤣
Step into summer this year with a better healthier you 💃
When was the last time you had a health check? Summer is finally here and what better time to come in for a quick medical examination and blood pressure check to make sure you’re fit and well for those long walks by the beach and those day trips away.