Dr Nora
Dr Nora

 Consultations in all aspects of medicine incl.
  • Facial Cosmetics,
      anti-wrinkle, dermal and lip fillers
  • Family Planning,
      sexual health, coil and implant insertions
  • Minor surgery,
      skin cancer checks & removals


 Consultations in all aspects of medicine including
Facial Cosmetics, anti-wrinkle, dermal and lip fillers
Family Planning, sexual health, coil and implant insertions
Minor surgery and skin


Posts tagged “healthyheart”

‘I don’t have time for exercise’ 🏋️‍♀️ Is something I hear all the time but what about a short walk around the block. Or, if it’s safe, parking further away from work?These small changes can make a big difference to your life and help get you fit for...

‘I don’t have time for exercise’ 🏋️‍♀️ Is something I hear all the time but what about a short walk around the block. Or, if it’s safe, parking further away from work?

These small changes can make a big difference to your life and help get you fit for summer.

I keep badminton rackets and a football in my car and stop off at a park on the way home to play. Not only does it help get my heart pumping but it’s a great way to de-stress after a long day at work.

Remember to always seek the advice of your medical doctor before going on any exercise plans. As always, if you have any questions feel free to pop by and see me in clinic.

Take care and stay healthy 🏸

Dr Nora x

Source: https://instagram.com/p/Bp0GQsAgCeW/

An apple a day keeps the doctor away! 🍎Heart disease is one of Australia’s largest health problems with over 1.2 million people being affected. Risk factors include high blood pressure, high cholesterol being overweight, alcohol and smoking.
This...

An apple a day keeps the doctor away! 🍎

Heart disease is one of Australia’s largest health problems with over 1.2 million people being affected. Risk factors include high blood pressure, high cholesterol being overweight, alcohol and smoking.

This month is all about raising awareness of having a healthy heart ❤

For more information and advice on how you can reduce your risk of heart disease, come and see me in clinic today.

Take care & stay healthy 😊

Dr Nora x

Source: https://instagram.com/p/BetmqUJjPoD/

When was the last time you had your blood pressure checked?Having an uncontrolled high blood pressure can lead to a number of medical problems such stroke, heart and kidney problems to name a few.
It only takes a few minutes to check so drop by my...

When was the last time you had your blood pressure checked?

Having an uncontrolled high blood pressure can lead to a number of medical problems such stroke, heart and kidney problems to name a few.

It only takes a few minutes to check so drop by my clinic today for an assessment and together we can prevent any long-term medical problems🙂

Take care & stay healthy.

Dr Nora x

Source: https://instagram.com/p/Ba5bjP1jS-o/