Dr Nora
Dr Nora

 Consultations in all aspects of medicine incl.
  • Facial Cosmetics,
      anti-wrinkle, dermal and lip fillers
  • Family Planning,
      sexual health, coil and implant insertions
  • Minor surgery,
      skin cancer checks & removals
         Book Appointment

 Consultations in all aspects of medicine including
Facial Cosmetics, anti-wrinkle, dermal and lip fillers
Family Planning, sexual health, coil and implant insertions
Minor surgery and skin
Book Appointment

Posts tagged β€œsuncream”

Happy Heatwave UK: How to Get Ready for the HOT Weather 💖

Happy spring to all my UK friends who are about to have a long heatwave 🌞🇬🇧😎

Enjoy the beautiful weather and remember to stay sun safe. Use sun cream regularly (at least spf30) and avoid basking in the sun for long periods of time between 10am - 3pm when the sun is the strongest.

Take care and stay healthy 😊

Dr Nora x

FILM BY VTUDIO | https://vtudio.com

CREDITS

MATS and Rvmor - Anywhere I Am: https://youtu.be/HNRhneKdqHs

Dedicated to my UK friends who are about to have a long heatwave πŸŒžπŸ‡¬πŸ‡§πŸ˜Ž
Source: https://instagram.com/p/BhiygSFnRsq/

Dedicated to my UK friends who are about to have a long heatwave 🌞🇬🇧😎

Source: https://instagram.com/p/BhiygSFnRsq/

It’s Friday! πŸŽ‰Hope you all have a fabulous weekend and enjoy the sunshine 😎🌞 Sunshine is a great source of vitamin D which is essential for bone health, the immune system, mood regulation and much more!
Always make sure that you use sunscreen at...

It’s Friday! 🎉

Hope you all have a fabulous weekend and enjoy the sunshine 😎🌞 Sunshine is a great source of vitamin D which is essential for bone health, the immune system, mood regulation and much more!

Always make sure that you use sunscreen at least SPF30 whilst in the sun and avoid the peak times of 10am-3pm.

For more advice on vitamin D come and see me in clinic.

Take care & stay healthy 😊

Dr Nora x

Source: https://instagram.com/p/Be9t0sOjvC0/

There’s a heatwave coming! Make sure you keep yourself fully hydrated this coming week as temperatures are expected to rise to 30C 🌞
Protect yourself from the sun at all times by making sure you keep out of the sun from 11am - 3pm β›±, wear loose...

There’s a heatwave coming!

Make sure you keep yourself fully hydrated this coming week as temperatures are expected to rise to 30C 🌞

Protect yourself from the sun at all times by making sure you keep out of the sun from 11am - 3pm ⛱, wear loose clothing 👚, keep in the shade 🕶 and of course carry your water bottle with you at all times💧

If you have any questions feel free to drop in and see me today for more advice on staying safe in the sun.

Take care & stay healthy 😊

Dr Nora x

Source: https://instagram.com/p/Bcl5CZcDFno/