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Mondays
Surfers Paradise
Tuesday, Wednesday, Thursday
Southport

Dr Nora
Dr Nora

 Consultations in all aspects of medicine incl.
  • Facial Cosmetics,
      anti-wrinkle, dermal and lip fillers
  • Family Planning,
      sexual health, coil and implant insertions
  • Minor surgery,
      skin cancer checks & removals
         Book Appointment

 Consultations in all aspects of medicine including
Facial Cosmetics, anti-wrinkle, dermal and lip fillers
Family Planning, sexual health, coil and implant insertions
Minor surgery and skin
Book Appointment

Posts tagged “tuesday”

‘I don’t have time for exercise’ 🏋️‍♀️ Is something I hear all the time but what about a short walk around the block. Or, if it’s safe, parking further away from work?These small changes can make a big difference to your life and help get you fit for...

‘I don’t have time for exercise’ 🏋️‍♀️ Is something I hear all the time but what about a short walk around the block. Or, if it’s safe, parking further away from work?

These small changes can make a big difference to your life and help get you fit for summer.

I keep badminton rackets and a football in my car and stop off at a park on the way home to play. Not only does it help get my heart pumping but it’s a great way to de-stress after a long day at work.

Remember to always seek the advice of your medical doctor before going on any exercise plans. As always, if you have any questions feel free to pop by and see me in clinic.

Take care and stay healthy 🏸

Dr Nora x

Source: https://instagram.com/p/Bp0GQsAgCeW/

With school back in full swing, ask yourself, ‘am I driving safe?’ As a GP I unfortunately see a number of patients come in following road traffic accidents. Complications can range from whiplash to broken bones to paralysis.Being road aware and...

With school back in full swing, ask yourself, ‘am I driving safe?’ As a GP I unfortunately see a number of patients come in following road traffic accidents. Complications can range from whiplash to broken bones to paralysis.

Being road aware and driving safe can help to reduce your risk of such accidents. Make sure you always wear a seatbelt, are not distracted by your mobile or a passenger and drive a safe distance between cars. As it’s storm season try to plan your journeys to avoid any hail or wet weather ⛈

Take care and stay healthy x

Dr Nora 🏎

Source: https://instagram.com/p/BoshJteA5yt/

Wow doesn’t the sun look beautiful ☀️ Now that spring is in full swing the UV index is climbing up. Always make sure you avoid the sun at its peak from 10am - 3pm and wear sun lotion and sunnies 😎Take care and stay healthy x
Dr Nora 😊
Source:...

Wow doesn’t the sun look beautiful ☀️ Now that spring is in full swing the UV index is climbing up. Always make sure you avoid the sun at its peak from 10am - 3pm and wear sun lotion and sunnies 😎

Take care and stay healthy x

Dr Nora 😊

Source: https://instagram.com/p/Bn29TRSBJL-/

What a fantastic day! I had the honour of being invited to speak at the @terrywhitechemmartpacpines diabetes workshop. Not only did the attendees have access to a very knowledgeable dietician, @be.wellfed, we also went through the different types of...
What a fantastic day! I had the honour of being invited to speak at the @terrywhitechemmartpacpines diabetes workshop. Not only did the attendees have access to a very knowledgeable dietician, @be.wellfed, we also went through the different types of...

What a fantastic day! I had the honour of being invited to speak at the @terrywhitechemmartpacpines diabetes workshop.

Not only did the attendees have access to a very knowledgeable dietician, @be.wellfed, we also went through the different types of diabetes, symptoms, how best to manage it and they had the chance to speak to the brilliant pharmacy team.

Thank you for everyone who came and I look forward to the next one!

If you have any concerns or questions about diabetes, feel free to pop by and see me in clinic.

Take care and stay healthy 😊

Dr Nora x

Source: https://instagram.com/p/BlnIbCOHQx_/

A lovely way to start the week! Thank you to my kind patient for this beautiful Orchid 💐Wishing you all a great week ahead 😊
Take care & stay healthy
Dr Nora x
#blessed #grateful #thankyou #orchid #pink #pretty #present #kindness #flowers #beautiful...

A lovely way to start the week! Thank you to my kind patient for this beautiful Orchid 💐

Wishing you all a great week ahead 😊

Take care & stay healthy

Dr Nora x

#blessed #grateful #thankyou #orchid #pink #pretty #present #kindness #flowers #beautiful #brightenmyday #goodcare #tuesday #takecare #stayhealthy #healthpromotion #healthfirst #drnora #goldcoast #cosmeticgp #gp #ozlife

Source: https://instagram.com/p/BaWNpK5D5Id/