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Dr Nora
Dr Nora

 Consultations in all aspects of medicine incl.
  • Facial Cosmetics,
      anti-wrinkle, dermal and lip fillers
  • Family Planning,
      sexual health, coil and implant insertions
  • Minor surgery,
      skin cancer checks & removals
         Book Appointment

 Consultations in all aspects of medicine including
Facial Cosmetics, anti-wrinkle, dermal and lip fillers
Family Planning, sexual health, coil and implant insertions
Minor surgery and skin
Book Appointment

Posts tagged “palazzo versace”

Women’s Health Tips for 2020 | Breast Cancer, IVF and Egg Freezing Explained

Join me as I attend an educational seminar at the Versace Hotel Gold Coast, covering everything you need to know about Women’s Health and how to reduce your risk of breast cancer.

Set in the opulent Palazzo Versace, this one day seminar focussed on Women’s Health from how to detect breast cancer, how it’s managed today and how to reduce your chances of getting it. The conference also covered other important topics like bleeding in pregnancy, IVF treatments and egg freezing.

BREAST CANCER

Breast cancer is the most common cause of cancer in women in Australia - other than non-melanoma skin cancer.

It is the abnormal growth of cells lining the breast lobules or ducts, it may also affect men. There are several types of breast cancer and management will vary accordingly.

Some people have no symptoms and the cancer may be detected through routine screening. However, others may experience symptoms such as; feeling a new lump, sore nipples, nipple discharge or turning in, changes to the size or shape of the breast, skin dimpling or even red or swollen breasts.

It is important that if you are experiencing any of the above or are concerned that you seek medical help.

Currently in Australia, women aged between 50-74 years of age are invited to free screening mammograms every 2 years. Women aged 40-49 and over 75 are also eligible to receive free mammograms.

Treatment depends on the breast cancer found, but may typically include radiotherapy, chemotherapy, surgery or hormone therapy.

We now know that the risk of breast cancer can be reduced by lowering alcohol consumption and maintaining a healthy body weight.

More information: cancer.org.au

COMPANION VIDEOS

Women’s Sexual Health: https://youtu.be/x1stoHmJtqw

Free Breast Screening: https://youtu.be/quClz8rA6jc

Cervical Screening Update: https://youtu.be/gzfQL7NVTYE

Thanks for watching and if you have any questions please don’t hesitate to leave me a comment in the comments section below or pop by and see me in clinic.

Take care and stay healthy.

Dr Nora 💉

FILM BY VTUDIO | https://vtudio.com

How to Pick a Healthy Chocolate Dessert? | Doctor Explains 🍫

Join me as I tour the Versace Dessert table explaining which are the healthy options and which are not and why.

CHOCOLATE

The cocoa bean, native to the Amazon basin, is now widely found in countries across the world. The bean goes through a process of drying and fermenting to produce cocoa solids and cocoa butter, the foundation of chocolate.

Chocolate is regarded as being beneficial to health the higher the percentage it is. For example 90% dark chocolate contains more cocoa and less butter, sugar and emulsifiers, giving it a bitter taste. As a rule of thumb, the lighter the colour of the chocolate, the less percentage of cocoa there is.

HEALTH BENEFITS

Chocolate with a cocoa content of over 70% is generally regarded as being nutritious with claims of helping to lower cholesterol, lowering blood pressure and being packed with anti oxidants. Of course, these benefits are only seen when eaten in strict moderation as too much can have an adverse effect on the body, causing weight gain, lethargy and other medical illnesses.

So next time you’re at the dessert table looking at your options, think with your mind rather than your tummy so that both your body and heart will be happy.

Please remember to always eat treats sensibly as part of a full healthy balanced diet and an active lifestyle.

MORE INFORMATION

Betreatwise: http://betreatwise.info

COMPANION VIDEOS

Making a Healthy Dessert: https://youtu.be/_hlJuJPo_Bg

Guide to Healthy Ramadan: https://youtu.be/3rPpHddZFfA

How to Check Your Sugar Levels: https://youtu.be/F-OK6nh6Uk4

Beach Workout: https://youtu.be/GVz9eO1KSNs

Thanks for watching and if you have any questions please don’t hesitate to leave me a comment in the comments section below or pop by and see me in clinic.

Take care and stay healthy.

Dr Nora 💉

FILM BY VTUDIO | https://vtudio.com

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