×
Mondays
Surfers Paradise
Tuesday, Wednesday, Thursday
Southport

Dr Nora
Dr Nora

 Consultations in all aspects of medicine incl.
  • Facial Cosmetics,
      anti-wrinkle, dermal and lip fillers
  • Family Planning,
      sexual health, coil and implant insertions
  • Minor surgery,
      skin cancer checks & removals
         Book Appointment

 Consultations in all aspects of medicine including
Facial Cosmetics, anti-wrinkle, dermal and lip fillers
Family Planning, sexual health, coil and implant insertions
Minor surgery and skin
Book Appointment

Are you aged between 50-74? Are you up to date with your breast cancer screening? 📣If the answer is no to the above then it’s time to get screening.
According to the Australian Institute of Health & Welfare, only half of women in the target age group...

Are you aged between 50-74? Are you up to date with your breast cancer screening? 📣

If the answer is no to the above then it’s time to get screening.

According to the Australian Institute of Health & Welfare, only half of women in the target age group are taking up their two yearly free mammograms to test for breast cancer.

Breast screening is important for the early detection of breast cancer. The earlier breast cancer is detected the sooner it can be treated with more favourable outcomes. Breast screening also helps to provide women with reassurance following a normal result.

Breast screening is performed using a machine called a mammogram that pushes pressure onto the breasts whilst images are taken. This usually lasts for 10 seconds at a time.

These images are then analysed by a specialist doctor and the results are sent to yourself and your GP. You will then be put on a register to remind you to return every 2 years until the age of 74.

Some symptoms that you should report to your doctor include, changes in the skin, noticing a lump, pain or nipple discharge. If you are concerned about any of the above or are just unsure of how to examine your own breasts please pop by and see me in clinic.

Take care and stay healthy 😘

Dr Nora 💉

Visit breastscreen.qld.gov.au/

#bcam #breastcancerawarenessmonth #supportbreastcancer #breastcancerawareness #breastscreening #breastcancer #superhero #superwoman #womenshealth #freescreening #doctorsofinstagram #healthyliving #lifestyle #screening #diseaseprevention #mammograms #femaleempowerment #breastcheck #checkup #earlydetection #medicine #motivational #encouragement #savelives #medlife

#sisterhood #womensupportingwomen #womenswellness #womeninspiringwomen

Source: https://instagram.com/p/B3nz3PUg1v6/

Watch Now at youtube.com/drnora

It’s not just a camera… In this hands on review we hit the beach for some exercise to see if the health tracking features have improved at all over the previous generations.

RESULT

They haven’t.

Thanks for watching and as always, if you have any questions please drop me a line or pop by and see me in clinic.

Take care and stay healthy 😘

Dr Nora 💉

Source: https://instagram.com/p/B3jkowRguUM/

Riding into the weekend 🐎With some much needed rain on the forecast this weekend, what activities do you like doing when it’s wet outside?
Whether is catching up on a book, treating yourself to a face mask or even dancing in the rain, I wish you all...

Riding into the weekend 🐎

With some much needed rain on the forecast this weekend, what activities do you like doing when it’s wet outside?

Whether is catching up on a book, treating yourself to a face mask or even dancing in the rain, I wish you all a fabulous weekend .💃 Take care and stay healthy 😘

Dr Nora 💉

Source: https://instagram.com/p/B3dvUCSgqYb/

The Heart Sounds of a Female | Before, During & After Exercise | ASMR ❤️

In this episode we take a listen to the female heart before, during and after exercise with no added commentary.

As you’ll notice, listening to the heart at rest, the beats are crisp and clear. During and after exercise, you may hear some lung sounds which can alter the clarity of the heart beat sound. Listen to how the heart relaxes to its resting state after exercise and the heart beat becomes clearer again - truly beautiful.

Be sure to stay tuned for my next set of videos where we will be listening to the male heart beat before, during and after exercise and a live female patient with a heart murmur. I am also excited to share with you that I’ll be reviewing another electronic stethoscope very soon.

COMPANION VIDEOS

Digital Littmann Stethoscope: https://youtu.be/zl7FVhXMbtI

How to Listen to The Heart: https://youtu.be/c96kqgW0aUg

Which Stethoscope to Buy: https://youtu.be/MhvwEGBd8Yo

WHERE TO BUY

Amazon: https://vtudio.com/a/?a=littmann+3200

eBay: https://vtudio.com/a/?e=littmann+3200

Thanks for watching and if you have any questions please don’t hesitate to leave me a comment in the comments section below or pop by and see me in clinic.

Take care and stay healthy.

Dr Nora 💉

FILM BY VTUDIO | https://vtudio.com

Links to products often include an affiliate tracking code which allow us to earn fees on purchases you make through them.

Mental Health Week 🧠1 in 5 Australians between the ages of 16-85 will experience a mental disorder in any year. The most common mental illnesses include depression, anxiety and substance misuse. Mental health not only affects adults but it also...

Mental Health Week 🧠

1 in 5 Australians between the ages of 16-85 will experience a mental disorder in any year. The most common mental illnesses include depression, anxiety and substance misuse. Mental health not only affects adults but it also affects our youth of today.

Being a GP, mental health covers over half of my consults in any given day and the commonest feeling? Feeling alone and isolated.

We are so fortunate that mental health is no longer ‘taboo’ and there is so much help out there from support groups to psychologists and medication. The hardest step is recognising the need to ask for help. This mental health week, I am encouraging those of you who may be affected and haven’t made a connection for help to make a brave step forward. You’re not alone and I’d love to help you on your journey back to good health.

Take care and stay healthy 😘

Dr Nora 💉

Help Lines

☎️ Lifeline 13 11 14

☎️ Beyondblue 1300 224636

☎️ Headspace 1800 650 890

💻 headtohealth.gov.au

Source: https://instagram.com/p/B3YbS7mA61w/