In today’s episode I showcase some of my pregnancy work outfits that are stylish, comfortable and professional. I’m a great believer of the motto ‘you are what you wear’. When you wear your favourite outfits to work, you get a raise in your self-esteem and confidence. By adding a little colour to your outfits not only gives you a little glow but your patients will also appreciate it.
I hope you find this video useful and as always if you have any questions or comments drop me a line below.
Each day 50 Australians needlessly die of smoking related diseases.
Quitting before the age of 30 reduces your risk of lung cancer by 90% compared to someone who continues to smoke throughout their life.
After 15 years of not smoking, your stroke risk has reduced to close to that of a person who has never smoked and within 2-5 years of quitting, your risk of getting a heart attack and stroke also drops significantly.
Help is available from your local GP, your pharmacist and the Quitline.
Don’t be part of the statistic, make a change today. 🚭
Ever wondered why sometimes your resting face ‘looks’ unhappy but you don’t feel it? You’re not alone and unfortunately this is something that happens with age but can be managed. In this article I take you through the causes of this, why it happens and how it can be prevented and treated.
As we reach our fourth or fifth decades of life we start to notice the appearance of lines that run from the corners of the mouth to the lower jaw. These lines are known as melomental folds or more commonly Marionette lines which originated from marionette string... Read More
During my working week I spend a lot of time dealing with mental health concerns. From anxiety, to depression to eating disorders amongst many others. Mental health is a serious and real issue. One in five Australians aged 16-85 experience a mental illness in any year. Often people may be too shy or worried about judgment to come forward and seek help, however, there is ample support if you need it. Your general practitioner can facilitate psychological therapy sessions, medication or even just regular support, because a problem shared is a problem halved.
