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The Power of Positivity 💪
It’s so easy to fall into a downward spiral of negativity which can often be hard to break. This week I challenge you to make a note of one positive thing that you’ve achieved or have done. By doing this, it allows you the chance to reflect and commend yourself on your progress giving you more encouragement to continue.
My positive achievement today was that I took a long walk, what’s yours?
Take care and stay healthy 😘
Dr Nora 💉
1ml lip filler 👄
Treatment time is around 20 minutes and swelling and bruising is seen straight after settling at around 3-5 days with optimal results at 2 weeks.
If you’re interested in finding out more or to book, head over to drnora.com.
Take care and stay healthy 😘
Dr Nora 💉
Warning: any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from an appropriately qualified health practitioner.
Photo Layout Application: Treatment Pad
#lipfiller #dermalfiller #dermalfillers #lippout #lipsonpoint #injectables #beforeandafter
Have you remembered your sunscreen?☀️
Now that spring is in full swing the UV index is climbing up. Always make sure you avoid the sun at its peak from 10am - 3pm and wear sun lotion and sunnies 😎 Be sure to look out for changes to your moles such as a change in size, shape and colour and whether they are itchy or bleeding. If so, be sure to pop in and see your local doctor for a full skin check.
Take care and stay healthy 😘
Dr Nora 💉
In this episode I go through the possible causes of tiredness and how to fix them.
Accounting for almost 1.5% of all presentations to the family doctor, the feeling of being tired all the time is certainly very common. There are a multitude of reasons why, but it is important for the medical doctor to elicit any ‘red flag’ symptoms, such as, a new onset of tiredness in an otherwise well elderly person, abnormal bleeding, shortness of breath and fever just to name a few. Commonly tiredness may be related to non-organic causes, such as poor sleep, feeling low in mood... Read More
Anti-wrinkle treatment of smile lines 😆
Anti-wrinkle therapy is a way to reduce the appearance of strong and deep lines around the eyes. Treatment time is 15 minutes, optimal results are seen at 2 weeks and lasts up to 3-5 months.
If you have any questions or would like to find out more head over to drnora.com.
Take care and stay healthy 😘
Dr Nora 💉
Warning: any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from an appropriately qualified health practitioner.
Photo Layout Application: Treatment Pad
