It’s official, research has shown that taking a selfie can have a positive impact on our mental health. It allows us to self reflect and recognise ourselves as well as being able to feel more confident and comfortable in our own skin. I had a great time getting my selfie dose with the lovely Shamilla our local pharmacist and medical student 💖
Remember, always selfie in moderation as too much of anything can be bad.
Join me as I bake a healthier guilt free version of pumpkin pie whilst maintaining the delicious authentic taste. Put in comparison, the calories in the whole of this pie is the equivalent to one slice of traditional pumpkin pie.
Now that restrictions have lifted a little in Australia, we can start enjoying the beauty of nature once again.
Going for a simple stroll outside allows us to get our dosage of fresh air which is great for brain function and concentration as well as keeping our lungs nice and healthy.
Remember to always practice safe social distancing.
If you have an ache or a pain, or have noticed an unusual lump recently make sure you put your health first. Consultations can either be done by telephone or face to face if a physical examination is required.
Using artificial intelligence technology, the ARTAS Robotic Hair Restoration System claims to be able to precisely harvest and implant hair to areas with hair loss quicker than traditional methods with minimal physician input. I take a look and see how it works in action.
Hair loss and thinning can affect both genders, it is estimated that more than 50% of women will experience noticeable hair loss and up tp 95% of men will experience... Read More
