I’ve challenged myself to take up a new hobby of watercolour painting. Here I’ve drawn some memories from what I consider to be the best airport in the world - Changi Airport, Singapore. It literally had everything, a pool, a free movie theatre, indoor forests an abundance of shops and an extensive food court. 🛫
Painting this was actually quite fun and relaxing, a nice change from the routine of day to day activities and I hope to continue and improve my skills, so stay tuned for more. 👩🎨 Have you taken up any new hobbies recently?... Read More
Throughout medical school and GP training we had reflection drilled into our curriculum. As a practicing doctor I can see how important this is. By being able to take a situation and analyse what was done well and not so well allows for continual self-development and learning. It allows us to remain humble but at the same time gain knowledge and skills.
It’s something that I do on a daily basis and if it’s not something you’ve tried before, I encourage you to give it a go and let me know how you do.
In this episode we take a listen to the male heart before, during and after exercise with no added commentary.
As you’ll notice, listening to the heart at rest, the beats are crisp and clear. During and after exercise, you may hear some lung sounds which can alter the clarity of the heart beat sound. Listen to how the heart relaxes to its resting state after exercise and the heartbeat becomes clearer again - truly beautiful.
Be sure to stay tuned for my next set of videos where we will be listening to a female patient with a murmur. I... Read More
Anti-wrinkle therapy is a quick and easy way to reduce the appearance of strong and deep lines. Treatment time is 15 minutes, optimal results are seen at 2 weeks and lasts up to 3-5 months.
If you have any questions or would like to find out more head over to drnora.com.
Take care and stay healthy 😘
Dr Nora 💉
Warning: any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from an appropriately qualified health practitioner.
For me, being able to inspire others to pursue their dreams and give them hope and confidence in their abilities is such a motivational and gratifying feeling.
Being a non surgical trainer, I’m in a privileged position to empower others to succeed whilst giving guidance on safe injecting techniques. Helping to contribute to a new generation of safe cosmetic injectable physicians.
