The healthier foods in a supermarket tend to be located around the edges of the store.
It’s worthwhile taking note of how much time you spend in each aisle. The more time you spend in the fruit and veg section, the more likely you are to pick up items from there.
Those foods found in the middle aisles, tend to be unhealthier and are laden with fat, oil and sugar which, if eaten in excess, can cause adverse effects on the heart and body leading to heart disease and other medical conditions.
Anti-wrinkle therapy is a way to reduce the appearance of strong and deep lines. Treatment time is 15 minutes, optimal results are seen at 2 weeks and lasts up to 3-5 months.
If you have any questions or would like to find out more head over to drnora.com.
Take care and stay healthy 😘
Dr Nora 💉
Warning: any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from an appropriately qualified health practitioner.
Based on the Chinese Zodiac, this year is the year of the Ox. Legend has it that those born in this year are strong, reliable, fair and conscientious and inspire confidence in others. However, they are also stubborn and hate to fail or be challenged.
If you were born in the year of the Ox do have these traits?
In today’s episode I take you behind the scenes at a medical and dental centre on the Gold Coast, Australia. This medical centre caters for all your medical needs. It has a fully functioning treatment room that can provide for skin excisions, vaccinations, cosmetic medicine and PRP injections. The General Practitioner consult rooms are spacious and accomodate all aspects of medicine, from a tissue to cry on to a cervical smear. Not only is this, there is an in house dental lab that produces dentures, as well as a dentist for all your dental needs, I even get my teeth... Read More
Anti-wrinkle therapy is a way to reduce the appearance of strong and deep lines. Treatment time is 15 minutes, optimal results are seen at 2 weeks and lasts up to 3-5 months.
If you have any questions or would like to find out more head over to drnora.com.
Take care and stay healthy 😘
Dr Nora 💉
Warning: any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from an appropriately qualified health practitioner.
