Dr Nora

How to Safely Defrost and Warm Breast Milk | Doctor Explains 🍼

In this series of videos relating to everything you need to know as a parent, today I focus on how to safely and properly warm your frozen breastmilk. By warming up your milk, not only is it comforting to your little one’s stomach, they actually use less energy whilst consuming it. We follow a real life dad who takes us through what he does.

CHAPTERS

0.05 Introduction

0:20 How Much Milk

1:42 How to Defrost

3:35 How To Warm

4:15 Dr Brown’s Bottle Warmer

6:30 Dr Brown’s Anti-Colic Bottle

8:30 Other Heating Options

9:29 Conclusion

PUMPING GEAR

Bottle Steriliser: https://vtudio.com/a/?a=Dr+Browns+Bottle+Steriliser

Bottle Warmer: https://vtudio.com/a/?a=Dr+Browns+Bottle+warmer

Medela Freestyle Flex https://vtudio.com/a/?a=Medela+freestyle+flex

Medela Freestyle Handsfree: https://vtudio.com/a/?a=Medela+Handsfree

Medela Bustier Bra: https://vtudio.com/a/?a=Medela+bustier

Medela 3 in 1 Pumping Bra: https://vtudio.com/a/?a=Medela+nursing+bra

Breastmilk Bags: https://vtudio.com/a/?a=Lansinoh+breastmilk+storage+bags

COMPANION VIDEOS

How To Sterilise Bottles: https://youtu.be/VmPyF5N492w

How To Store Breast Milk: https://youtu.be/1KG67I2jRDc

Which Breast Pump: https://youtu.be/N_cycpIN4vo

Exercise During Pregnancy: https://youtu.be/p4R8tjomwM0

Heart Sounds of The Fetus: https://youtu.be/Mo4sUbDgvYM

Mummy Tummy Exercises: https://youtu.be/qkOMGpC8lUM

Ultra-Processed Foods: https://youtu.be/qd6KOWj7uFk

Thanks for watching and if you have any questions please don’t hesitate to leave me a comment below or pop by and see me in clinic.

Take care and stay healthy 😊

Dr Nora 💉

FILM BY VTUDIO | https://vtudio.com

FILMING TOOLS

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The information provided in this video is not a substitute for getting individualised advice by an accredited healthcare professional.

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