In today’s episode of Dr Nora, I take you through the FODMAP diet which has been scientifically proven to help those suffering with IBS symptoms on the guidance of their medical doctor and dietician.
WHAT IS IBS?
IBS or Irritable Bowel Syndrome is a condition that affects the large bowel which can cause some uncomfortable symptoms. Such symptoms include, tummy pain, bloating, loose motions or flatulence. It can affect up to 3 in 10 Australians and can be caused by certain triggers, such as stress, caffeine or certain medications to name a few examples. It is important that this condition is... Read More
In today’s episode I breakdown a common skin infection - Genital Herpes.
Genital herpes is caused by the virus known as Herpes Simplex Virus (HSV), of which there are two types, 1 and 2. HSV is a common Sexually Transmitted Infection, affecting up to 1 in 8 Australians over the age of 25.
Typically HSV 1 tends to affect the mouth area causing cold sores, and HSV 2 favours the genitalia. However due to changes in sexual practice, the two can be reversed.
The first episode of HSV 2 can be proceeded by a prodrome of feeling unwell, having fevers,... Read More
As a General Practitioner, I am often presented with patients who are experiencing difficulty in sleeping. This could mean that they are struggling to nod off to sleep or they wake several times during the night making them feel unrefreshed in the morning.
We all know how important it is to have a full night’s sleep to help maintain a healthy body. Whilst we sleep, many important functions are taking place. Our immune system is working hard to regenerate and repair any issues. Our brain is busy preparing pathways to aid learning. A good rest is also important... Read More
In today’s episode we welcome back our patient for her second round of Russian lips to fulfil her lip filling journey to plumper, more defined and hydrated lips.
