Stay sun safe by the pool 🌞🏊♀️
As the weather starts to heat up, it’s easy to forget about being sun smart. If you’re headed into the pool always make sure you’ve slopped on enough sun block at least 20 minutes before hitting the water. Use a broad spectrum sun block which is at least SPF 30 and reapply every hour if you’re in the pool or every 2 hours if you’re keeping dry.
Not only will this help to keep your skin protected from developing nasty moles but it will also help to prevent skin ageing.
Take care and stay healthy 😘
Dr Nora 💉
