×
Mondays
Surfers Paradise
Tuesday, Wednesday, Thursday
Southport

Dr Nora
Dr Nora

 Consultations in all aspects of medicine incl.
  • Facial Cosmetics,
      anti-wrinkle, dermal and lip fillers
  • Family Planning,
      sexual health, coil and implant insertions
  • Minor surgery,
      skin cancer checks & removals
         Book Appointment

 Consultations in all aspects of medicine including
Facial Cosmetics, anti-wrinkle, dermal and lip fillers
Family Planning, sexual health, coil and implant insertions
Minor surgery and skin
Book Appointment

Posts tagged “beachvibes”

Beach Barbie? 🏖This Australia Day don’t get struck down with food poisoning and follow some simple tips to help keep you and your belly happy.
Be sure to cook your meat thoroughly until it’s piping hot with clear juices. If you like your meat rare,...

Beach Barbie? 🏖

This Australia Day don’t get struck down with food poisoning and follow some simple tips to help keep you and your belly happy.

Be sure to cook your meat thoroughly until it’s piping hot with clear juices. If you like your meat rare, cook the outside of the meat well so that any bacteria can be killed off. 🍗

One of the commonest reasons of food poisoning is cross contamination from raw meat to cooked meat. Store your raw meat separately from your cooked meat and use different utensils when dealing with either.

For those cold salads and dips don’t leave them in the sun for more than two hours.

If you do have symptoms of a tummy ache such as diarrhoea or vomiting drink plenty of water, rest up and see your local family doctor.

Wishing you all a happy Australia Day.🇦🇺 Take care and stay healthy 😘

Dr Nora 💉

More info: https://www.healthdirect.gov.au/barbecue-food-safety

Source: https://instagram.com/p/B7xOfe0J6w5/

You can’t win the race without looking after your feet! #GC600 🏎Feet need regular maintenance to keep them healthy, from good footwear to recognising skin problems such as fungal infections to corn or calluses, there’s a whole lot more to...

You can’t win the race without looking after your feet! #GC600 🏎

Feet need regular maintenance to keep them healthy, from good footwear to recognising skin problems such as fungal infections to corn or calluses, there’s a whole lot more to feet!

Similarly if your feet feel numb or cold then it’s worthwhile getting them checked by a doctor as sometimes this can be related to diabetes or other serious health conditions.

In aid of foot health week, spend a few minutes this supercar weekend looking after your tootsies👟👠 As always if you have any concerns or questions pop by and see me in clinic.

Take care and stay healthy 😊

Dr Nora x

Source: https://instagram.com/p/BpJuDZQggdm/