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Mondays
Surfers Paradise
Tuesday, Wednesday, Thursday
Southport

Dr Nora
Dr Nora

 Consultations in all aspects of medicine incl.
  • Facial Cosmetics,
      anti-wrinkle, dermal and lip fillers
  • Family Planning,
      sexual health, coil and implant insertions
  • Minor surgery,
      skin cancer checks & removals
         Book Appointment

 Consultations in all aspects of medicine including
Facial Cosmetics, anti-wrinkle, dermal and lip fillers
Family Planning, sexual health, coil and implant insertions
Minor surgery and skin
Book Appointment

Posts tagged “beachlife”

How do you protect your skin in summer? 🌞With temperatures hotting up and public holidays in sight, what better way to spend the summer outside by the beach, catching up with a few friends over a barbie or getting your adrenaline fix at the theme...

How do you protect your skin in summer? 🌞

With temperatures hotting up and public holidays in sight, what better way to spend the summer outside by the beach, catching up with a few friends over a barbie or getting your adrenaline fix at the theme parks.

Just remember whilst we have this glorious weather, the UV index is at an all time high with average readings over 10. Exposure to such high levels can lead to ageing of the skin, which means wrinkles, but more importantly it increases your chance of developing nasty skin cancer. So this summer, stay sun smart and regularly apply sunblock at least spf 30+ as well as popping on a hat, sunnies and protective clothing.

Take care and stay healthy 😘

Dr Nora 💉

Source: https://instagram.com/p/B5jkR2mgyhR/

Don’t drink and drive because it won’t just be the police after you… it’ll be your GP too.The recommended amount of alcohol consumption on any given day is no more than 2 standard drinks. Drinking more than this can cause harm from alcohol related...

Don’t drink and drive because it won’t just be the police after you… it’ll be your GP too.

The recommended amount of alcohol consumption on any given day is no more than 2 standard drinks. Drinking more than this can cause harm from alcohol related disease or injury.

So stop, because you have the right to remain healthy 👮‍♀️ Take care and stay healthy x

Dr Nora 💉

Source: https://instagram.com/p/B4OcXuIgN1o/

Watch Now at youtube.com/drnora

It’s not just a camera… In this hands on review we hit the beach for some exercise to see if the health tracking features have improved at all over the previous generations.

RESULT

They haven’t.

Thanks for watching and as always, if you have any questions please drop me a line or pop by and see me in clinic.

Take care and stay healthy 😘

Dr Nora 💉

Source: https://instagram.com/p/B3jkowRguUM/

Riding into the weekend 🐎With some much needed rain on the forecast this weekend, what activities do you like doing when it’s wet outside?
Whether is catching up on a book, treating yourself to a face mask or even dancing in the rain, I wish you all...

Riding into the weekend 🐎

With some much needed rain on the forecast this weekend, what activities do you like doing when it’s wet outside?

Whether is catching up on a book, treating yourself to a face mask or even dancing in the rain, I wish you all a fabulous weekend .💃 Take care and stay healthy 😘

Dr Nora 💉

Source: https://instagram.com/p/B3dvUCSgqYb/

Have you dosed up on the Joie De Vivre?Our French peers coined the term back in the 17th century to express the joy of life, from the seemingly mundane acts of eating breakfast to having a conversation with a companion.
Fast forward into the 21st...

Have you dosed up on the Joie De Vivre?

Our French peers coined the term back in the 17th century to express the joy of life, from the seemingly mundane acts of eating breakfast to having a conversation with a companion.

Fast forward into the 21st century and how many of us feel the joy of having a good conversation with a friend? We are often so overwhelmed by the negativity that surrounds us, our thoughts are clouded to the extent that we are not able to appreciate the small things in life.

What are you joyful about today?

Take care and stay healthy 😘

Dr Nora 💉

Source: https://instagram.com/p/B3JjWHfAcMi/