Happy Ramadan 🌙
Ramadan is a holy month that is observed by many people around the world. It involves fasting from dawn until dusk, which means no food or water during that time.
Certain groups of people are recommended not to fast, including, pregnant or breast feeding ladies, frail and elderly and certain chronic medical conditions. If you are unsure of your health eligibility to fast please discuss it with your local doctor. 😊
For more Ramadan health tips head over to youtube.com/drnora.
Wishing you all a happy and blessed month. 🕌
Take care and stay healthy 😘
Dr Nora 💉