
With the weather looking brighter and the days getting longer, what better way to use the weekend than by catching up with friends in the outdoors. Two thirds of us spend, on average, 100 minutes on social media every day. π€³π©βπ» So this weekend, Iβm prescribing your eyes a rest from your cell phones and computers and urging you to get outdoors and observe the natural beauty that surrounds us.
Hope you all have a fantastic weekend. π
Take care and stay healthy π
Dr Nora π