What are your beach side rituals? 🏖️ Each time I go to the beach I always take 10 deep breaths. Not only does it allow me to fully expand my lungs with oxygen and the other great elements that sea air has to offer such as iodine and magnesium, but it also gives allows me to relax and unwind.
We’re so lucky to have such great amenities in Australia, so when you’re at the beach next time, why not give it a try.
Whether we aspire to hold a kingdom or seek adventure and thrills in life, we all have choices that contribute to how our lives pan out.
By realising the power of decision making we can sculpt our outlook, making us more organised and goal orientated. As an example, earlier this year I chose to work on my passion of delivering educational and interesting videos to a wider community on YouTube. I set aside one day a week for filming and editing and have managed to grow my channel 6 fold with viewers from around the world. Although our choices in life may take perseverance and hard work, it’s important not to give up. 💪