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Mondays
Surfers Paradise
Tuesday, Wednesday, Thursday
Southport

Dr Nora
Dr Nora

 Consultations in all aspects of medicine incl.
  • Facial Cosmetics,
      anti-wrinkle, dermal and lip fillers
  • Family Planning,
      sexual health, coil and implant insertions
  • Minor surgery,
      skin cancer checks & removals
         Book Appointment

 Consultations in all aspects of medicine including
Facial Cosmetics, anti-wrinkle, dermal and lip fillers
Family Planning, sexual health, coil and implant insertions
Minor surgery and skin
Book Appointment

Posts tagged “lifegoals”

Volunteering.. it’s free, it’s fun and it’s fulfilling!One of the proudest moments I’ve had this year was when I was a volunteer doctor for the Gold Coast Commonwealth Games. It allowed me to meet new people and engage with different cultures as well...

Volunteering.. it’s free, it’s fun and it’s fulfilling!

One of the proudest moments I’ve had this year was when I was a volunteer doctor for the Gold Coast Commonwealth Games. It allowed me to meet new people and engage with different cultures as well as provide a beneficial service.

We’re so lucky, in Queensland there are some great initiatives out there that are desperately in need of volunteers. From being a Bunnings BBQ volunteer, to Christmas gift wrapper for the Leukaemia Foundation, to volunteering for the Cerebral Palsy League’s upcoming show, there’s plenty out there!

Whether it’s an hour of your time, or a weekend, by volunteering you get the opportunity to socialise with new people as well as lending a helping hand. All of which feel very satisfactory and leave a positive impact on mental health.

If you have any concerns or would like to find out more please pop by and see me in clinic.

Take care and stay healthy x

Dr Nora 😘

Find out more: https://volunteeringqld.org.au/roles/events

Source: https://instagram.com/p/BqEIrljARLN/

Did you know that type 2 diabetes can be potentially reversed?When my patients stick to a strict healthy balanced diet and exercise program I’ve seen them naturally lower their sugar levels to a point where some of them no longer require the need for...

Did you know that type 2 diabetes can be potentially reversed?

When my patients stick to a strict healthy balanced diet and exercise program I’ve seen them naturally lower their sugar levels to a point where some of them no longer require the need for medication.

As you can imagine this is life changing and you can hopefully do the same too. Just always remember to stay on your medications, unless otherwise instructed by your medical practitioner.

For help and advice on how to do this or if you have any questions, feel free to pop by and see me in clinic.

Take care and stay healthy 😊

Dr Nora x

Source: https://instagram.com/p/BnkSBekhBbS/

There’s light at the end of the tunnel 🌤

Anxiety, depression, substance misuse and eating disorders are just some of the common mental health problems that affect many of us. In fact over half the population will experience a mental disorder at some point in their lives.

Don’t suffer alone. There’s a wealth of help out there, from psychological therapies, support groups, coaching groups, medication and so much more.

If you are concerned about yourself or a friend please seek medical help and pop by and see me in clinic.

Take care and stay healthy x

Dr Nora 😊

Useful resources 🆘 📞 Lifeline 13 11 14

📞 Beyond Blue 1300 224 636

📞suicide call back service 1300 659 467

💻 Headtohealth.gov.au

💻 Sane.org

💻 eheadspace.org.au

Source: https://instagram.com/p/BnFjaCPBn3a/