Whether you’re off to space or just going to the supermarket, are you up to date with your health? Getting a simple check up of your blood pressure and heart can help to diagnose and treat heart disease, which is one of Australia’s largest health problems.
To reduce your risk of heart disease be sure to live an active and healthy lifestyle, which includes physical exercise, on the recommendation of your doctor, having a balanced and healthy diet and maintaining a healthy weight.
For your own assessment please pop by and see me in clinic.
It was a pleasure to be invited as a guest speaker at the monthly Me Time seminar held by SARA, a group that supports women who have been affected by domestic and family violence.
This month’s topic was all about spreading health awareness from cervical cancer screening, breast cancer screening to skin checks amongst others.
To find out more about the group head over to mfo.org.au.
Based on the Chinese Zodiac, this year is the year of the Ox. Legend has it that those born in this year are strong, reliable, fair and conscientious and inspire confidence in others. However, they are also stubborn and hate to fail or be challenged.
If you were born in the year of the Ox do have these traits?
Join me in part 3 of the series ‘A Day in the Life of a General Practitioner’. In this episode I give you a VIP tour of the other clinic I work at in Southport. Showing you the facilities including my personal office and explaining the tools I use as I go.
I’m now available for bookings at Southport Metro Medical for all of your general medicine, family planning, skin checks and cosmetic injectable needs.
For more information and to book head over to drnora.com.
