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Mondays
Surfers Paradise
Tuesday, Wednesday, Thursday
Southport

Dr Nora
Dr Nora

 Consultations in all aspects of medicine incl.
  • Facial Cosmetics,
      anti-wrinkle, dermal and lip fillers
  • Family Planning,
      sexual health, coil and implant insertions
  • Minor surgery,
      skin cancer checks & removals
         Book Appointment

 Consultations in all aspects of medicine including
Facial Cosmetics, anti-wrinkle, dermal and lip fillers
Family Planning, sexual health, coil and implant insertions
Minor surgery and skin
Book Appointment

Posts tagged “motivational”

What are your beach side rituals? 🏖️ Each time I go to the beach I always take 10 deep breaths. Not only does it allow me to fully expand my lungs with oxygen and the other great elements that sea air has to offer such as iodine and magnesium, but it...

What are your beach side rituals? 🏖️ Each time I go to the beach I always take 10 deep breaths. Not only does it allow me to fully expand my lungs with oxygen and the other great elements that sea air has to offer such as iodine and magnesium, but it also gives allows me to relax and unwind.

We’re so lucky to have such great amenities in Australia, so when you’re at the beach next time, why not give it a try.

Take care and stay healthy 😘

Dr Nora 💉

Source: https://instagram.com/p/CBpPbc8JrTo/

We all need someone to lean on 🤝Over the past few weeks I’ve noticed a greater number of people struggling with mental health and other related conditions following the pandemic.
Whatever your circumstance, always know that your General Practitioner...

We all need someone to lean on 🤝

Over the past few weeks I’ve noticed a greater number of people struggling with mental health and other related conditions following the pandemic.

Whatever your circumstance, always know that your General Practitioner is a great place to start to get help. Sometimes, just having a chat could be all you need.

If you think you may be affected and would like further advice, please pop by and see me in clinic.

Take care and stay healthy 😘

Dr Nora 💉

Useful helplines:

Beyond Blue: 1300 22 4636

Lifeline: 13 11 14

Kids Helpline: 1800 55 1800

MensLine: 1300 78 9978

Source: https://instagram.com/p/CBeX4XmDMZu/

What are your weekend plans?Whether you’re working, enjoying some outdoor activities or just having an overdue catch up with friends, I wish you all a happy weekend. 👋
Take care and stay healthy 😘
Dr Nora 💉
Source:...

What are your weekend plans?

Whether you’re working, enjoying some outdoor activities or just having an overdue catch up with friends, I wish you all a happy weekend. 👋

Take care and stay healthy 😘

Dr Nora 💉

Source: https://instagram.com/p/CBWdOkCD23n/

Time to smell the fresh air?Each day 50 Australians needlessly die of smoking related diseases.
This World No Tobacco Day, I’m asking you to consider your smoking habits because once you quit, the risk of smoking related diseases reduces in all age...

Time to smell the fresh air?

Each day 50 Australians needlessly die of smoking related diseases.

This World No Tobacco Day, I’m asking you to consider your smoking habits because once you quit, the risk of smoking related diseases reduces in all age groups.

Quitting before the age of 30 reduces your risk of lung cancer by 90% compared to someone who continues to smoke throughout their life.

After 15 years of not smoking, your stroke risk has reduced to close to that of a person who has never smoked and within 2-5 years of quitting, your risk of getting a heart attack and stroke also drops significantly.

Help is available from your local GP, your pharmacist and the Quitline.

Don’t be part of the statistic, make a change today. 🚭

Take care and stay healthy 😘

Dr Nora 💉 ☎️ Quitline 13 7848

More info: betterhealth.vic.gov.au

Source: https://instagram.com/p/CA1WaoSJUVO/

Have you had your skin check?This year I’m continuing to improve my skin cancer knowledge by completing certificates from the Australasian College of Dermatologists.
Skin cancer will affect 2 in 3 Australians at some point in their lives so it is...

Have you had your skin check?

This year I’m continuing to improve my skin cancer knowledge by completing certificates from the Australasian College of Dermatologists.

Skin cancer will affect 2 in 3 Australians at some point in their lives so it is important to have your skin checked regularly. If you notice any new or changing moles, for example a change in size, shape, colour or whether they are itchy or bleeding, be sure to book in for a full skin check.

Of course prevention is the best cure, so don’t forget the sun block for days when the UV index is 3 or higher.

Take care and stay healthy 😘

Dr Nora 💉

Source: https://instagram.com/p/CAmPi5KAqKQ/