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Mondays
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Tuesday, Wednesday, Thursday
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Dr Nora
Dr Nora

 Consultations in all aspects of medicine incl.
  • Facial Cosmetics,
      anti-wrinkle, dermal and lip fillers
  • Family Planning,
      sexual health, coil and implant insertions
  • Minor surgery,
      skin cancer checks & removals
         Book Appointment

 Consultations in all aspects of medicine including
Facial Cosmetics, anti-wrinkle, dermal and lip fillers
Family Planning, sexual health, coil and implant insertions
Minor surgery and skin
Book Appointment

Posts tagged “motivational”

A new week brings new opportunities and achievements 💪 Start your week by making a list of the things that you want to achieve. These should be tasks that are realistic and can be done with a little motivation. At the end of the week reflect back on...

A new week brings new opportunities and achievements 💪

Start your week by making a list of the things that you want to achieve. These should be tasks that are realistic and can be done with a little motivation. At the end of the week reflect back on your list and congratulate yourself with all the achievements you have had.

What are your goals for this week?

Take care and stay healthy 😘

Dr Nora 💉

Source: https://instagram.com/p/CkXApuZvxTD/

Time to smell the fresh air?Each day 50 Australians needlessly die of smoking related diseases.
Quitting before the age of 30 reduces your risk of lung cancer by 90% compared to someone who continues to smoke throughout their life.
After 15 years of...

Time to smell the fresh air?

Each day 50 Australians needlessly die of smoking related diseases.

Quitting before the age of 30 reduces your risk of lung cancer by 90% compared to someone who continues to smoke throughout their life.

After 15 years of not smoking, your stroke risk has reduced to close to that of a person who has never smoked and within 2-5 years of quitting, your risk of getting a heart attack and stroke also drops significantly.

Help is available from your local GP, your pharmacist and the Quitline.

Don’t be part of the statistic, make a change today. 🚭

Take care and stay healthy 😘

Dr Nora 💉

☎️ Quitline 13 7848

More info: betterhealth.vic.gov.au

Source: https://instagram.com/p/Cjy79Nov4Oi/

World Mental Health Day ❤️During my working week I spend a lot of time dealing with mental health concerns. From anxiety, to depression to eating disorders amongst many others. Mental health is a serious and real issue. One in five Australians aged...

World Mental Health Day ❤️

During my working week I spend a lot of time dealing with mental health concerns. From anxiety, to depression to eating disorders amongst many others. Mental health is a serious and real issue. One in five Australians aged 16-85 experience a mental illness in any year. Often people may be too shy or worried about judgment to come forward and seek help, however, there is ample support if you need it. Your general practitioner can facilitate psychological therapy sessions, medication or even just regular support, because a problem shared is a problem halved.

If you or someone you know is struggling please pop by and see me in clinic for further help.

Take care and stay healthy 😘

Dr Nora 💉

Useful helplines:

☎️ Beyond Blue: 1300 22 4636

☎️ Lifeline: 13 11 14

☎️ Kids Helpline: 1800 55 1800

☎️ MensLine: 1300 78 9978

Source: https://instagram.com/p/CjguTqqPt5Y/

What are your health goals 💓Why not prioritise yourself with a health check this week. Checking your blood pressure is a great start. Having a high blood pressure often comes with little to no symptoms, but the risks of having a serious medical...

What are your health goals 💓

Why not prioritise yourself with a health check this week. Checking your blood pressure is a great start. Having a high blood pressure often comes with little to no symptoms, but the risks of having a serious medical condition such as a heart attack or stroke are increased.

The good news is, if you do have high blood pressure this can be managed through lifestyle changes and medication bringing your risk down.

To find out more information or to book for an appointment, head over to drnora.com.

Take care and stay healthy 😘

Dr Nora 💉

Source: https://instagram.com/p/Ci_QFp_va7B/

Don’t neglect your health ❗This women’s health week, I’m encouraging you to go and get that check up you’ve been putting off. Whether you’re due a cervical screening test, a mammogram, a blood test or just want to chat about menopause, make your...

Don’t neglect your health ❗

This women’s health week, I’m encouraging you to go and get that check up you’ve been putting off. Whether you’re due a cervical screening test, a mammogram, a blood test or just want to chat about menopause, make your health a priority.

Your General Practitioner has an abundance of resources and knowledge to steer you in the right direction and keep your health on track.

So what are you waiting for? Make that appointment today.

Take care and stay healthy 😘

Dr Nora 💉

Source: https://instagram.com/p/CiJL63XJDBd/