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Mondays
Surfers Paradise
Tuesday, Wednesday, Thursday
Southport

Dr Nora
Dr Nora

 Consultations in all aspects of medicine incl.
  • Facial Cosmetics,
      anti-wrinkle, dermal and lip fillers
  • Family Planning,
      sexual health, coil and implant insertions
  • Minor surgery,
      skin cancer checks & removals
         Book Appointment

 Consultations in all aspects of medicine including
Facial Cosmetics, anti-wrinkle, dermal and lip fillers
Family Planning, sexual health, coil and implant insertions
Minor surgery and skin
Book Appointment

Posts tagged “determination”

It smells like a new week, what are your goals? 🥅It’s so tempting to fall into the same routine week in week out without setting yourself challenges or goals. This can often make us feel underwhelmed and unmotivated to push ourselves to success.
Try...

It smells like a new week, what are your goals? 🥅

It’s so tempting to fall into the same routine week in week out without setting yourself challenges or goals. This can often make us feel underwhelmed and unmotivated to push ourselves to success.

Try writing yourself a short list of things you’d like to achieve by the end of the week. It’ll give you objectives and purpose and so by the time it reaches Friday, you’ll be able to look back and celebrate how much you’ve done.

Wishing you all a successful week ahead.

Take care and stay healthy 😘

Dr Nora 💉

Source: https://instagram.com/p/B4I3m4egrKp/

How often do you reflect?Throughout medical school and GP training we had reflection drilled into our curriculum. As a practicing doctor I can see how important this is. By being able to take a situation and analyse what was done well and not so well...

How often do you reflect?

Throughout medical school and GP training we had reflection drilled into our curriculum. As a practicing doctor I can see how important this is. By being able to take a situation and analyse what was done well and not so well allows for continual self-development and learning. It allows us to remain humble but at the same time gain knowledge and skills.

It’s something that I do on a daily basis and if it’s not something you’ve tried before, I encourage you to give it a go and let me know how you do.

Take care and stay healthy 😘

Dr Nora 💉

Source: https://instagram.com/p/B3y_OXcgkUv/

Have you dosed up on the Joie De Vivre?Our French peers coined the term back in the 17th century to express the joy of life, from the seemingly mundane acts of eating breakfast to having a conversation with a companion.
Fast forward into the 21st...

Have you dosed up on the Joie De Vivre?

Our French peers coined the term back in the 17th century to express the joy of life, from the seemingly mundane acts of eating breakfast to having a conversation with a companion.

Fast forward into the 21st century and how many of us feel the joy of having a good conversation with a friend? We are often so overwhelmed by the negativity that surrounds us, our thoughts are clouded to the extent that we are not able to appreciate the small things in life.

What are you joyful about today?

Take care and stay healthy 😘

Dr Nora 💉

Source: https://instagram.com/p/B3JjWHfAcMi/

Very often we let the fear of the unknown stands in our way of trying something new. This was the first time I’ve got on a horse, partly due to fear of the height, but once I overcame that fear, it was a truly beautiful and magical experience....

Very often we let the fear of the unknown stands in our way of trying something new.

This was the first time I’ve got on a horse, partly due to fear of the height, but once I overcame that fear, it was a truly beautiful and magical experience. Something that I would definitely do again.

So whether you’ve been putting off writing a novel, taking a photography course or becoming a Masterchef, don’t let fear step in your way.

Wishing you all a great week ahead.

Take care and stay healthy 😘

Dr Nora 💉

Source: https://instagram.com/p/B2NpO6FA0Fm/

You’re strong, you’re beautiful, you’re a woman 😍It’s time to put yourself first and that’s exactly why there’s a whole week to celebrate women’s health.
Whether you’ve been putting off that smear test or if you want to check if your periods are...

You’re strong, you’re beautiful, you’re a woman 😍

It’s time to put yourself first and that’s exactly why there’s a whole week to celebrate women’s health.

Whether you’ve been putting off that smear test or if you want to check if your periods are ‘normal’ or even a simple change of birth control or a cosmetic treatment now is the time to do so!

Make your health a priority today.

Pop by and see me in clinic if you have any questions or concerns.

Take care and stay healthy 😘

Dr Nora 💉

#womenshealth #womenshealthweek #women #womeninmedicine #empowerment #femaleempowerment #inspirational #gratitude #glamourous #empowered #doctorsofinstagram #girlpower #cervicalcancer #smeartest #heathtips #determination #cosmetics #solidarity #strongwomen #goodhealth #healthychoices #femaleempowerment #birthcontrol #powerfulwomen #breastawareness #lifegoals #positivevibes #medicine #motivational #defiance

Source: https://instagram.com/p/B197v8pAMcO/