We all need someone 🤝
As the festive season approaches it’s easy to get wrapped up in gifts and gatherings. For most, it is a time of joy and celebration. However, for others it can be a lonely and isolated time.
Those who are affected with social isolation can be uncomfortable asking for help, so reaching out, whether through a text or dropping by can make a substantial difference to them.
If you or someone you know is struggling during this time please pop by and see me in clinic, there is a wealth of help out there.
Take care and stay healthy 😘
Dr Nora 💉
Useful helplines:
☎️ Beyond Blue: 1300 22 4636
☎️ Lifeline: 13 11 14
☎️ Kids Helpline: 1800 55 1800
☎️ MensLine: 1300 78 9978