Whether you’re off to space or just going to the supermarket, are you up to date with your health? Getting a simple check up of your blood pressure and heart can help to diagnose and treat heart disease, which is one of Australia’s largest health problems.
To reduce your risk of heart disease be sure to live an active and healthy lifestyle, which includes physical exercise, on the recommendation of your doctor, having a balanced and healthy diet and maintaining a healthy weight.
For your own assessment please pop by and see me in clinic.
We’ve all heard about the Apple Watch but have you heard of Atrial Fibrillation?
Atrial Fibrillation (AF) is a medical condition that affects over half a million Australians. It happens when there is a disturbance of the heart’s electrical system and so it beats out of rhythm. Some patients have no symptoms and others may feel faint, dizzy, short of breath, experience chest pain or feel their heart racing.
Healthcare professionals can detect AF by checking your heart rate, listening to your heart or with the use of an ECG. Those diagnosed with AF are at an increased risk of stroke than the general population. Treatment can include medication or a procedure to correct the heartbeat.
Smart watches, like the Apple Watch can detect an irregular heartbeat and if it has, it’s vital to seek medical help. For my full review on the Apple watch head over to youtube.com/drnora.
If you have any concerns or are worried about your risk of Atrial Fibrillation please pop by and see me in clinic.