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Mondays
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Tuesday, Wednesday, Thursday
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Dr Nora
Dr Nora

 Consultations in all aspects of medicine incl.
  • Facial Cosmetics,
      anti-wrinkle, dermal and lip fillers
  • Family Planning,
      sexual health, coil and implant insertions
  • Minor surgery,
      skin cancer checks & removals
         Book Appointment

 Consultations in all aspects of medicine including
Facial Cosmetics, anti-wrinkle, dermal and lip fillers
Family Planning, sexual health, coil and implant insertions
Minor surgery and skin
Book Appointment

Posts tagged “heart”

Time for a check up?Getting a simple check of your blood pressure and heart can help to diagnose and treat heart disease, which is one of Australia’s largest health problems.
To reduce your risk of heart disease be sure to live an active and healthy...

Time for a check up?

Getting a simple check of your blood pressure and heart can help to diagnose and treat heart disease, which is one of Australia’s largest health problems.

To reduce your risk of heart disease be sure to live an active and healthy lifestyle, including physical exercise, on the recommendation of your doctor, having a balanced and healthy diet and maintaining a healthy weight.

For your own assessment please pop by and see me in clinic.

Take care and stay healthy 😘

Dr Nora 💉

Source: https://instagram.com/p/CkFcPbiPNDD/

Time for a check up?Whether you’re off to space or just going to the supermarket, are you up to date with your health? Getting a simple check up of your blood pressure and heart can help to diagnose and treat heart disease, which is one of...

Time for a check up?

Whether you’re off to space or just going to the supermarket, are you up to date with your health? Getting a simple check up of your blood pressure and heart can help to diagnose and treat heart disease, which is one of Australia’s largest health problems.

To reduce your risk of heart disease be sure to live an active and healthy lifestyle, which includes physical exercise, on the recommendation of your doctor, having a balanced and healthy diet and maintaining a healthy weight.

For your own assessment please pop by and see me in clinic.

Take care and stay healthy 😘

Dr Nora 💉

Source: https://instagram.com/p/CNzUDNppUd6/

How to Pick a Healthy Chocolate Dessert? | Doctor Explains 🍫

Join me as I tour the Versace Dessert table explaining which are the healthy options and which are not and why.

CHOCOLATE

The cocoa bean, native to the Amazon basin, is now widely found in countries across the world. The bean goes through a process of drying and fermenting to produce cocoa solids and cocoa butter, the foundation of chocolate.

Chocolate is regarded as being beneficial to health the higher the percentage it is. For example 90% dark chocolate contains more cocoa and less butter, sugar and emulsifiers, giving it a bitter taste. As a rule of thumb, the lighter the colour of the chocolate, the less percentage of cocoa there is.

HEALTH BENEFITS

Chocolate with a cocoa content of over 70% is generally regarded as being nutritious with claims of helping to lower cholesterol, lowering blood pressure and being packed with anti oxidants. Of course, these benefits are only seen when eaten in strict moderation as too much can have an adverse effect on the body, causing weight gain, lethargy and other medical illnesses.

So next time you’re at the dessert table looking at your options, think with your mind rather than your tummy so that both your body and heart will be happy.

Please remember to always eat treats sensibly as part of a full healthy balanced diet and an active lifestyle.

MORE INFORMATION

Betreatwise: http://betreatwise.info

COMPANION VIDEOS

Making a Healthy Dessert: https://youtu.be/_hlJuJPo_Bg

Guide to Healthy Ramadan: https://youtu.be/3rPpHddZFfA

How to Check Your Sugar Levels: https://youtu.be/F-OK6nh6Uk4

Beach Workout: https://youtu.be/GVz9eO1KSNs

Thanks for watching and if you have any questions please don’t hesitate to leave me a comment in the comments section below or pop by and see me in clinic.

Take care and stay healthy.

Dr Nora 💉

FILM BY VTUDIO | https://vtudio.com

Links to products often include an affiliate tracking code which allow us to earn fees on purchases you make through them.

Last night our excellent teamwork brought this dummy back to life! 💪🏻 CPR (otherwise know as Cardio Pulmonary Resuscitation) is a lifesaving technique used in emergencies in people who have stopped breathing and the heart has stopped beating. Anyone...

Last night our excellent teamwork brought this dummy back to life! 💪🏻 CPR (otherwise know as Cardio Pulmonary Resuscitation) is a lifesaving technique used in emergencies in people who have stopped breathing and the heart has stopped beating.

Anyone can learn how to perform CPR and it could help save someone’s life.

If you’re interested in finding out more visit @faae_gc or pop by and see me in clinic.

Take care and stay healthy 😊

Dr Nora x

Source: https://instagram.com/p/BlcI2g1nu8q/

What a difference 1ml can make! 💉This beautiful lady had 1ml of dermal filler in her lips with a fantastic outcome!
Her lips are fuller, plumper and look fabulously hydrated. With results expected to last up to 6 months why not treat yourself 💋
If...

What a difference 1ml can make! 💉

This beautiful lady had 1ml of dermal filler in her lips with a fantastic outcome!

Her lips are fuller, plumper and look fabulously hydrated. With results expected to last up to 6 months why not treat yourself 💋

If you’re interested in finding out more come and see me in clinic today.

Book online at drnora.com

Take care & stay healthy 😊

Dr Nora x

#lips #lipfiller #pout #kiss #gorgeouslips #definition #art #glamour #beautiful #inspo #beauty #smile #natural #volumisation #beautification #goals

#cupidsbow #heart #plump #volume #puckerup #dermalfiller #plumplips #hydration #naturallook #perfect #hyaluronicacid #cosmetic #cosmeticdoctor #goldcoast

Source: https://instagram.com/p/BkTyh-MnIuA/