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Time for a check up?
Getting a simple check up of your blood pressure and heart can help to diagnose and treat heart disease, which is one of Australia’s largest health problems.
To reduce your risk of heart disease be sure to live an active and healthy lifestyle, including physical exercise, on the recommendation of your doctor, having a balanced and healthy diet and maintaining a healthy weight.
For your own assessment please pop by and see me in clinic.
Take care and stay healthy 😘
Dr Nora 💉
Time for a check up?
Getting a simple check up of your blood pressure and heart can help to diagnose and treat heart disease, which is one of Australia’s largest health problems.
To reduce your risk of heart disease be sure to live an active and healthy lifestyle, including physical exercise, on the recommendation of your doctor, having a balanced and healthy diet and maintaining a healthy weight.
For your own assessment please pop by and see me in clinic.
Take care and stay healthy 😘
Dr Nora 💉
Time for a check up?
Getting a simple check of your blood pressure and heart can help to diagnose and treat heart disease, which is one of Australia’s largest health problems.
To reduce your risk of heart disease be sure to live an active and healthy lifestyle, including physical exercise, on the recommendation of your doctor, having a balanced and healthy diet and maintaining a healthy weight.
For your own assessment please pop by and see me in clinic.
Take care and stay healthy 😘
Dr Nora 💉
Look after your heart ❤️
Heart disease is a major cause of health problems and death in Australia. The good news is, it’s often preventable. Here are my top tips to keep your heart ticking along nice and strong:
- Eat a healthy and balanced diet. Reduce consumption of foods that are high in saturated fats such as butter
- Exercise regularly after checking with your health provider. This could be a simple stroll on the beach or a brisk walk
- Stop smoking
- Cut down on alcohol
- Keep stress levels to a low and do activities that make you feel happy
- See you doctor regularly for a heart health check up.
If you are concerned about your heart or would like a check up, pop by and see me in clinic.
Take care and stay healthy 😘
Dr Nora 💉
Time for a check up?
Whether you’re off to space or just going to the supermarket, are you up to date with your health? Getting a simple check up of your blood pressure and heart can help to diagnose and treat heart disease, which is one of Australia’s largest health problems.
To reduce your risk of heart disease be sure to live an active and healthy lifestyle, which includes physical exercise, on the recommendation of your doctor, having a balanced and healthy diet and maintaining a healthy weight.
For your own assessment please pop by and see me in clinic.
Take care and stay healthy 😘
Dr Nora 💉
