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See you all this Saturday for the Non-Surgical Symposium in Sydney where I will be presenting exciting new technology that uses artificial intelligence for instant and accurate facial photography. It’ll be a game changer in the medical and cosmetic scene and I cannot wait to share this hard work with you all.
Take care and stay healthy 😘
Dr Nora 💉
Get up off your sofa and join me in this short, fun workout by the beach.
By exercising for 30 minutes 5 times a week you are at a decreased risk of developing heart disease, diabetes and so much more.
On the backdrop of the beautiful Whitehaven Beach, together we get our hearts pumping with some stretches, jogging, star jumps and upper body twists. You can repeat these exercises as many times as you like and by the end you’ll be feeling refreshed and energetic.
I hope you enjoy the workout and as always if you have any questions or comments please drop me in a line.
WARNING
Always consult your physician before beginning any exercise program.
If you experience any symptoms of weakness, unsteadiness, light-headedness or dizziness, chest pain or pressure, nausea, or shortness of breath, stop exercising and seek immediate help.
COMPANION VIDEOS
Fat Dissolving Treatment: https://youtu.be/Jx1UzZX3TBE
Laser Fat Melting Treatment: https://youtu.be/XVzv487vVo4
About Non-Surgical Fat Removal: https://youtu.be/5_YFEmHDJSQ
Thanks for watching and if you have any questions please don’t hesitate to drop me a line in the comments section below.
Take care and stay healthy 😊
Dr Nora 💉
FILM BY VTUDIO | https://vtudio.com
FILMING TOOLS
Sony A6400: http://vtudio.com/a/?e=sony+a6400
Rode Wireless Go: http://vtudio.com/a/?a=rode+wireless+go
MUSIC
Audionautix - Corporation Motivation
Clone Me Twice - Watch the Stars
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Is facial symmetry attractive?
The majority of us have some sort of asymmetry, from a deviated nose, a droopy eyebrow or a crooked smile. But what is considered attractive?
Lots of research has been carried out in this field and generally speaking more symmetrical faces are considered more attractive, however, absolute symmetry can look a bit odd. In fact a little asymmetry in men is often desirable, think Ryan Gosling.
Whether you’re after a correction or not, it’s important to have a full face assessment when considering cosmetic injectables. This will help to highlight any potential tweaks. It could be as simple as raising up an eyebrow with a little anti-wrinkle injection or correcting a deviated lip with more filler on one side.
Take care and stay healthy 😘
Dr Nora 💉
Warning: any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from an appropriately qualified health practitioner.
How do you keep warm? 🧤🧣 Winter is coming and although the cooler temperatures are welcome for most, certain medical conditions worsen such as Asthma.
The cold or damp air can enter airways causing them to spasm leading to coughing, wheezing, shortness of breath and tightness in the chest.
Symptoms can be avoided by taking the correct medication and getting an Asthma Action Plan from your GP and of course keeping warm like this fluffy kitty. 🐱
Take care and stay healthy 😘
Dr Nora 💉
Is it safe to drink sea water? 🌊
Definitely not! Sea water contains a high amount of salt which means that if consumed, our body will have to work even harder to get rid of it. The kidneys would have to produce more urine until eventually we would become dehydrated leading to fatal consequences.
However, if you are stuck in the middle of the sea and don’t have access to fresh water, you could boil some sea water, capture the steam and condense it back into water so you’re effectively getting rid of the salt.
If you’re out on your boat this weekend, be sure to pack plenty of fresh water 💦. Ps. It was a Police boat 👮♀️ Take care and stay healthy 😘
Dr Nora 💉
