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Dr Nora
Dr Nora

 Consultations in all aspects of medicine incl.
  • Facial Cosmetics,
      anti-wrinkle, dermal and lip fillers
  • Family Planning,
      sexual health, coil and implant insertions
  • Minor surgery,
      skin cancer checks & removals
         Book Appointment

 Consultations in all aspects of medicine including
Facial Cosmetics, anti-wrinkle, dermal and lip fillers
Family Planning, sexual health, coil and implant insertions
Minor surgery and skin
Book Appointment

Posts tagged “hearthealth”

Time for a check up?Getting a simple check of your blood pressure and heart can help to diagnose and treat heart disease, which is one of Australia’s largest health problems.
To reduce your risk of heart disease be sure to live an active and healthy...

Time for a check up?

Getting a simple check of your blood pressure and heart can help to diagnose and treat heart disease, which is one of Australia’s largest health problems.

To reduce your risk of heart disease be sure to live an active and healthy lifestyle, including physical exercise, on the recommendation of your doctor, having a balanced and healthy diet and maintaining a healthy weight.

For your own assessment please pop by and see me in clinic.

Take care and stay healthy 😘

Dr Nora 💉

Source: https://instagram.com/p/CkFcPbiPNDD/

Look after your heart ❤️Heart disease is a major cause of health problems and death in Australia. The good news is, it’s often preventable. Here are my top tips to keep your heart ticking along nice and strong:
- Eat a healthy and balanced diet....

Look after your heart ❤️

Heart disease is a major cause of health problems and death in Australia. The good news is, it’s often preventable. Here are my top tips to keep your heart ticking along nice and strong:

- Eat a healthy and balanced diet. Reduce consumption of foods that are high in saturated fats such as butter

- Exercise regularly after checking with your health provider. This could be a simple stroll on the beach or a brisk walk

- Stop smoking

- Cut down on alcohol

- Keep stress levels to a low and do activities that make you feel happy

- See you doctor regularly for a heart health check up.

If you are concerned about your heart or would like a check up, pop by and see me in clinic.


Take care and stay healthy 😘

Dr Nora 💉

Source: https://instagram.com/p/Cdmgeisp8p6/

Time for a check up?Whether you’re off to space or just going to the supermarket, are you up to date with your health? Getting a simple check up of your blood pressure and heart can help to diagnose and treat heart disease, which is one of...

Time for a check up?

Whether you’re off to space or just going to the supermarket, are you up to date with your health? Getting a simple check up of your blood pressure and heart can help to diagnose and treat heart disease, which is one of Australia’s largest health problems.

To reduce your risk of heart disease be sure to live an active and healthy lifestyle, which includes physical exercise, on the recommendation of your doctor, having a balanced and healthy diet and maintaining a healthy weight.

For your own assessment please pop by and see me in clinic.

Take care and stay healthy 😘

Dr Nora 💉

Source: https://instagram.com/p/CNzUDNppUd6/

We’ve all heard about the Apple Watch but have you heard of Atrial Fibrillation?Atrial Fibrillation (AF) is a medical condition that affects over half a million Australians. It happens when there is a disturbance of the heart’s electrical system and...

We’ve all heard about the Apple Watch but have you heard of Atrial Fibrillation?

Atrial Fibrillation (AF) is a medical condition that affects over half a million Australians. It happens when there is a disturbance of the heart’s electrical system and so it beats out of rhythm. Some patients have no symptoms and others may feel faint, dizzy, short of breath, experience chest pain or feel their heart racing.

Healthcare professionals can detect AF by checking your heart rate, listening to your heart or with the use of an ECG. Those diagnosed with AF are at an increased risk of stroke than the general population. Treatment can include medication or a procedure to correct the heartbeat.

Smart watches, like the Apple Watch can detect an irregular heartbeat and if it has, it’s vital to seek medical help. For my full review on the Apple watch head over to youtube.com/drnora.

If you have any concerns or are worried about your risk of Atrial Fibrillation please pop by and see me in clinic.

Take care and stay healthy 😘

Dr Nora 💉

More info: hearts4heart.org.au

Source: https://instagram.com/p/B2kjFm9AcBM/