World Mental Health Day ❤️
During my working week I spend a lot of time dealing with mental health concerns. From anxiety, to depression to eating disorders amongst many others. Mental health is a serious and real issue. One in five Australians aged 16-85 experience a mental illness in any year. Often people may be too shy or worried about judgment to come forward and seek help, however, there is ample support if you need it. Your general practitioner can facilitate psychological therapy sessions, medication or even just regular support, because a problem shared is a problem halved.
If you or someone you know is struggling please pop by and see me in clinic for further help.
Take care and stay healthy 😘
Dr Nora 💉
Useful helplines:
☎️ Beyond Blue: 1300 22 4636
☎️ Lifeline: 13 11 14
☎️ Kids Helpline: 1800 55 1800
☎️ MensLine: 1300 78 9978