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Wishing you all a healthy and happy Christmas and New Year 🥳
It’s been great looking after you all this past year and I look forward to spending 2020 with you. Please remember over the festive season to always eat and drink responsibly.
Take care and stay healthy 😘
Dr Nora 💉
How was your weekend?
I spent this weekend teaching doctors, nurses and dentists the importance of safe injecting techniques whilst performing cosmetic injectables. We covered how to avoid possible complications and how to deal with them in clinical practice should they occur, keeping you all in safe hands.
It’s always a pleasure working alongside the fantastic team @dermamedicalaustralia and I wish the delegates the very best of luck for their future cosmetic careers.
Take care and stay healthy 😘
Dr Nora 💉
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Tiger’s sneak up on their prey just like a number of health conditions. 🦁
By having a regular check up, silent illnesses, such as high blood pressure, can be detected helping to keep you strong and healthy.
When was the last time you had a check up?
Take care and stay healthy 😘
Dr Nora 💉
Don’t drink and drive because it won’t just be the police after you… it’ll be your GP too.
The recommended amount of alcohol consumption on any given day is no more than 2 standard drinks. Drinking more than this can cause harm from alcohol related disease or injury.
So stop, because you have the right to remain healthy 👮♀️ Take care and stay healthy x
Dr Nora 💉
How often do you reflect?
Throughout medical school and GP training we had reflection drilled into our curriculum. As a practicing doctor I can see how important this is. By being able to take a situation and analyse what was done well and not so well allows for continual self-development and learning. It allows us to remain humble but at the same time gain knowledge and skills.
It’s something that I do on a daily basis and if it’s not something you’ve tried before, I encourage you to give it a go and let me know how you do.
Take care and stay healthy 😘
Dr Nora 💉
