There’s light at the end of the tunnel 🌤
Anxiety, depression, substance misuse and eating disorders are just some of the common mental health problems that affect many of us. In fact over half the population will experience a mental disorder at some point in their lives.
Don’t suffer alone. There’s a wealth of help out there, from psychological therapies, support groups, coaching groups, medication and so much more.
If you are concerned about yourself or a friend please seek medical help and pop by and see me in clinic.
Take care and stay healthy x
Dr Nora 😊
Useful resources 🆘 📞 Lifeline 13 11 14
📞 Beyond Blue 1300 224 636
📞suicide call back service 1300 659 467
💻 Headtohealth.gov.au
💻 Sane.org
💻 eheadspace.org.au