The Omron blood pressure monitor is a simple, reliable and easy to use device if your doctor has asked you to perform home blood pressure readings. In this video I give you a demonstration of how to use it and what the blood pressure sounds like whilst the cuff is being inflated and deflated.
This device should always be used under the instruction of your medical doctor and is not a substitute for medical advice.
Thanks for watching and if you have any questions please don’t hesitate to leave me a comment in the comments section below or pop by and see me in clinic.
Take care and stay healthy.
Dr Nora 💉
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Get up off your sofa and join us today as we explore the health benefits of pole dance fitness. Where just a few minutes of fun time dancing, can activate a variety of muscle groups, and get you in amazing shape.
MY FIRST TIME
As a novice, it was clear to see it is a great way to keep in shape and have fun at the same time. Pole fitness is suitable for any size or shape and often there is a lovely community and supportive feeling associated with classes. It combines dance and acrobatics and is enjoyed by many enthusiasts in gyms and dedicated dance studios. It is also being considered as an Olympic sport.
FIND OUT MORE
Did you know that our beautiful trainer Shamilla is also a pharmacist, 3rd year medical student and budding cosmetic surgeon? So be sure to follow her on her medical channel.
Always consult your physician before beginning any exercise program.
If you experience any symptoms of weakness, unsteadiness, light-headedness or dizziness, chest pain or pressure, nausea, or shortness of breath, stop exercising and seek immediate help.
In this episode we take a listen to the heart during the ‘extreme’ stress of cosmetic injections.
As we get ready for injecting, our model’s sympathetic nervous system starts to kick into play, otherwise known as his 'fight or flight’. This causes a number of changes to the body due to the release of chemicals from the brain such as adrenaline and cortisol. This impacts his heart making it beat stronger and faster and increases his respiratory rate just to name a few changes. This is paralleled with listening to his heart in real time whilst the injections get going.
Once the procedure is complete, our model’s parasympathetic nervous system takes over, otherwise known as 'rest and digest’. Here, different chemicals are released from the brain to the body, causing the heart to slow down and return his bodily functions back to normal. We can clearly hear this as he celebrates the end of his treatment. Truly fascinating.
TREATMENT
As you can see treatment time is fairly quick with initial inflammation post procedure expected to resolve after 10-15 minutes. Changes are expected to be seen around 3-5 days with optimal results at 2 weeks lasting 3-5 months in duration.
Thanks for watching and if you have any questions please don’t hesitate to leave me a comment in the comments section below or pop by and see me in clinic.
Take care and stay healthy.
Dr Nora 💉
Warning: Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from an appropriately qualified health practitioner.
It’s the smallest handheld stethoscope I have come across. Once paired to your mobile device, it allows you to take a listen to the sounds of the body in real-time with unlimited recording.
The best feature about the Stemoscope is the ability to listen to the heart in real-time. This proves to be great for educational purposes, for example, if you are a medical student, a nurse or simply someone who is intrigued about the sounds of the body.
Let me know what you think about the sound quality. Is sound A or B better?
It’s the smallest handheld stethoscope I have come across. Once paired to your mobile device, it allows you to take a listen to the sounds of the body in real-time with unlimited recording.
The best feature about the Stemoscope is the ability to listen to the heart in real-time. This proves to be great for educational purposes, for example, if you are a medical student, a nurse or simply someone who is intrigued about the sounds of the body. The sound quality is very good and captures the heart well. Would I use this for my day to day job? Well, there’s a certain prestige carrying a stethoscope around your neck and certainly the quality of the sound transmitted in-ear is much better than that from a mobile device. However, as someone who likes to educate my viewers on the sounds of the body this is a great addition to my collection and I cannot wait to share more educational videos with you.
PROS
Lightweight 30g
Unlimited recording
Up to 5 hours usage
Very small
Bluetooth to mobile device
Cheap - around $100 AUD
Easy to use device and App
Works 2m apart
Able to use bell/ diaphragm and both
Able to amplify sound
Great hobbiest listening device.
Best used with headphones plugged into mobile device
CONS
Sound quality not as good as an in-ear stethoscope
Doesn’t replace the prestige of classic stethoscope
Requires a mobile device to use
CONCLUSION
This is a great tool if you’re interested in learning more about particular heart, lung or bowel sounds. It would be a useful aid for exam preparation and it looks futuristic. I’ll certainly be keeping mine to film more beautiful sounds of the body.
Thanks for watching and if you have any questions please don’t hesitate to leave me a comment in the comments section below or pop by and see me in clinic.
