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Mondays
Surfers Paradise
Tuesday, Wednesday, Thursday
Southport

Dr Nora
Dr Nora

 Consultations in all aspects of medicine incl.
  • Facial Cosmetics,
      anti-wrinkle, dermal and lip fillers
  • Family Planning,
      sexual health, coil and implant insertions
  • Minor surgery,
      skin cancer checks & removals
         Book Appointment

 Consultations in all aspects of medicine including
Facial Cosmetics, anti-wrinkle, dermal and lip fillers
Family Planning, sexual health, coil and implant insertions
Minor surgery and skin
Book Appointment

Posts tagged “relaxation”

What are you doing this weekend?There’s no better feeling than seeing the end of a busy week packed with injectables and medical consultations. 🎉
If you’re working, then I salute you and thank you for your hard work. 👋
Wishing you all a fabulous...

What are you doing this weekend?

There’s no better feeling than seeing the end of a busy week packed with injectables and medical consultations. 🎉

If you’re working, then I salute you and thank you for your hard work. 👋

Wishing you all a fabulous weekend.💃 Take care and stay healthy 😘

Dr Nora 💉

Source: https://instagram.com/p/B071vSOgVem/

How to Listen To Your Heart Using A Stethoscope ❤️🏥 | Doctor Explains

There may be hundreds of songs about it, but the heart has its own song - lub-dub, lub-dub, lub-dub. Arguably the most important organ in the body, it has two distinctive sounds as a result of the valves closing inside the heart.

In this episode of Dr Nora, I show you the anatomy of the valves, how they contract to make the beautiful noises, where best to listen to them using your stethoscope, what the different areas sound like and a live demonstration on a real life beating heart at rest.

CHAPTERS

Valve Anatomy: 0:50

How to Use Stethoscope: 1:55

Aortic Sounds: 2:42

Pulmonary Sounds: 3:16

Tricuspid Sounds: 4:02

Mitral Sounds: 4:29

COMPANION VIDEOS

Which Stethoscope to Buy: https://youtu.be/MhvwEGBd8Yo

Medical Review of Apple Watch 4: https://youtu.be/o3lFCO26UA8

STETHOSCOPE

Amazon: http://vtudio.com/a/?a=littmann+classic

eBay: http://vtudio.com/a/?e=littmann+classic

Thanks for watching and if you have any questions please don’t hesitate to leave me a comment in the comments section below or pop by and see me in clinic.

Take care and stay healthy.

Dr Nora 💉

Links to products often include an affiliate tracking code which allow us to earn fees on purchases you make through them.

Happy Friday🎉 What are you guys doing this weekend?We’re so blessed to be living in Australia where the sun shines, the beaches are plentiful and the forests are beautiful.
So let’s make the most of it and take time away from your computer screens...

Happy Friday🎉 What are you guys doing this weekend?

We’re so blessed to be living in Australia where the sun shines, the beaches are plentiful and the forests are beautiful.

So let’s make the most of it and take time away from your computer screens and enjoy the outdoors. Not only will this boost your physical and mental health but it’ll give your eyes a chance to reset and prepare for the week ahead.

Wishing you all a fabulous weekend.

Take care and stay healthy x

Dr Nora 😘

Source: https://instagram.com/p/BtnJ8J6gKPr/

Volunteering.. it’s free, it’s fun and it’s fulfilling!One of the proudest moments I’ve had this year was when I was a volunteer doctor for the Gold Coast Commonwealth Games. It allowed me to meet new people and engage with different cultures as well...

Volunteering.. it’s free, it’s fun and it’s fulfilling!

One of the proudest moments I’ve had this year was when I was a volunteer doctor for the Gold Coast Commonwealth Games. It allowed me to meet new people and engage with different cultures as well as provide a beneficial service.

We’re so lucky, in Queensland there are some great initiatives out there that are desperately in need of volunteers. From being a Bunnings BBQ volunteer, to Christmas gift wrapper for the Leukaemia Foundation, to volunteering for the Cerebral Palsy League’s upcoming show, there’s plenty out there!

Whether it’s an hour of your time, or a weekend, by volunteering you get the opportunity to socialise with new people as well as lending a helping hand. All of which feel very satisfactory and leave a positive impact on mental health.

If you have any concerns or would like to find out more please pop by and see me in clinic.

Take care and stay healthy x

Dr Nora 😘

Find out more: https://volunteeringqld.org.au/roles/events

Source: https://instagram.com/p/BqEIrljARLN/

Happy Friday! 🎉And what a week it’s been for me! From general medicine to contraceptive coil fittings to filming a new promotional video to lots of cosmetic treatments! 💉
My top tip for this week is to take some time looking after you. Very often in...

Happy Friday! 🎉

And what a week it’s been for me! From general medicine to contraceptive coil fittings to filming a new promotional video to lots of cosmetic treatments! 💉

My top tip for this week is to take some time looking after you. Very often in clinic I have patients coming in with burnout or work stress, whilst we can’t always control our workflow, it is possible to make effort spending our free time effectively to benefit our health. This could be as easy as meeting with a few friends or a paddle in the local pool or a trip to the beach 🏊‍♂️ If you are suffering from burnout or stress don’t bottle it up. Help is out there. Please come by and see me in clinic if you have any concerns or would like more information.

Wishing you all a great weekend!

Take care and stay healthy

Dr Nora 😘

Source: https://instagram.com/p/Bp8W73SAXJV/