A lovely gift from one of my patients to brighten up the day 🌹 😊
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A lovely gift from one of my patients to brighten up the day 🌹 😊
It’s dry July!
Are you drinking more than 2 standard drinks a day or more than 4 standard drinks in one sitting? If so, you’re drinking more than the recommended amount which could lead to long term health problems such a heart and liver problems to name a few.
Come and see me in clinic today for help on cutting down.
Happy Sleep Awareness Week!
Having a decent night’s sleep is vital for staying healthy. Poor sleep can affect your mood, weight, immune system and cardiovascular health just to name a few.
If you struggle sleeping there’s plenty of help at hand, stop by my clinic today for professional medical advice.
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