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Mondays
Surfers Paradise
Tuesday, Wednesday, Thursday
Southport

Dr Nora
Dr Nora

 Consultations in all aspects of medicine incl.
  • Facial Cosmetics,
      anti-wrinkle, dermal and lip fillers
  • Family Planning,
      sexual health, coil and implant insertions
  • Minor surgery,
      skin cancer checks & removals
         Book Appointment

 Consultations in all aspects of medicine including
Facial Cosmetics, anti-wrinkle, dermal and lip fillers
Family Planning, sexual health, coil and implant insertions
Minor surgery and skin
Book Appointment

Posts tagged β€œrest”

Happy FridayπŸŽ‰ What are you guys doing this weekend?We’re so blessed to be living in Australia where the sun shines, the beaches are plentiful and the forests are beautiful.
So let’s make the most of it and take time away from your computer screens...

Happy Friday🎉 What are you guys doing this weekend?

We’re so blessed to be living in Australia where the sun shines, the beaches are plentiful and the forests are beautiful.

So let’s make the most of it and take time away from your computer screens and enjoy the outdoors. Not only will this boost your physical and mental health but it’ll give your eyes a chance to reset and prepare for the week ahead.

Wishing you all a fabulous weekend.

Take care and stay healthy x

Dr Nora 😘

Source: https://instagram.com/p/BtnJ8J6gKPr/

Happy Friday! πŸŽ‰And what a week it’s been for me! From general medicine to contraceptive coil fittings to filming a new promotional video to lots of cosmetic treatments! πŸ’‰
My top tip for this week is to take some time looking after you. Very often in...

Happy Friday! 🎉

And what a week it’s been for me! From general medicine to contraceptive coil fittings to filming a new promotional video to lots of cosmetic treatments! 💉

My top tip for this week is to take some time looking after you. Very often in clinic I have patients coming in with burnout or work stress, whilst we can’t always control our workflow, it is possible to make effort spending our free time effectively to benefit our health. This could be as easy as meeting with a few friends or a paddle in the local pool or a trip to the beach 🏊‍♂️ If you are suffering from burnout or stress don’t bottle it up. Help is out there. Please come by and see me in clinic if you have any concerns or would like more information.

Wishing you all a great weekend!

Take care and stay healthy

Dr Nora 😘

Source: https://instagram.com/p/Bp8W73SAXJV/

Hope you’re having a restful Sunday.Whether it’s a piece of fruit, a gentle jog or a five minute rest, your body, mind and soul is important.
Take care and stay healthy x
Dr Nora 😊
Source: https://instagram.com/p/BnxNCvNh49a/

Hope you’re having a restful Sunday.

Whether it’s a piece of fruit, a gentle jog or a five minute rest, your body, mind and soul is important.

Take care and stay healthy x

Dr Nora 😊

Source: https://instagram.com/p/BnxNCvNh49a/

Remember to breath. Meditation reduces stress, helps to control anxiety and enhances self awareness just to name a few benefits.
Your mental health is important because you are important.
Have a great weekend.
Take care and stay healthy x
Dr Nora...

Remember to breath.

Meditation reduces stress, helps to control anxiety and enhances self awareness just to name a few benefits.

Your mental health is important because you are important.

Have a great weekend.

Take care and stay healthy x

Dr Nora 😊

Source: https://instagram.com/p/BnaFTl7BIPL/

An apple a day keeps the… Hope you all have a fantastic weekend and don’t forget to have a piece of fruit or two πŸ“πŸ Take care and stay healthy xDr Nora 😊
Source: https://instagram.com/p/BmUqA0fny9t/

An apple a day keeps the… Hope you all have a fantastic weekend and don’t forget to have a piece of fruit or two 🍓🍏 Take care and stay healthy x

Dr Nora 😊

Source: https://instagram.com/p/BmUqA0fny9t/