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Mondays
Surfers Paradise
Tuesday, Wednesday, Thursday
Southport

Dr Nora
Dr Nora

 Consultations in all aspects of medicine incl.
  • Facial Cosmetics,
      anti-wrinkle, dermal and lip fillers
  • Family Planning,
      sexual health, coil and implant insertions
  • Minor surgery,
      skin cancer checks & removals
         Book Appointment

 Consultations in all aspects of medicine including
Facial Cosmetics, anti-wrinkle, dermal and lip fillers
Family Planning, sexual health, coil and implant insertions
Minor surgery and skin
Book Appointment

Posts tagged “coronavirus”

Keeping you protected 😷Don’t be alarmed if you see me and Annie wearing masks today in clinic. Given the nature of COVID-19, we desperately don’t want to spread any bugs to our patients who may be immunocompromised, elderly, frail or pregnant.
So if...

Keeping you protected 😷

Don’t be alarmed if you see me and Annie wearing masks today in clinic. Given the nature of COVID-19, we desperately don’t want to spread any bugs to our patients who may be immunocompromised, elderly, frail or pregnant.

So if you’ve recently travelled abroad in the past 14 days or have been in close contact with a case of Coronavirus, or are concerned you have symptoms of the virus, please call the clinic in advance.

We are unable to test for the virus and we will happily give you advice and direct you to a local testing centre.

Let’s keep our General Practice protected together so we can continue looking after you.

Take care and stay healthy 😘

Dr Nora 💉

Source: https://instagram.com/p/B9u4ULdp9ae/

Looking for toilet paper? 🧻💩 Whilst toilet paper is very important, there are measures we should all be practising to stop coronavirus propagating. If we all practice regular thorough hand hygiene and stay at least 1 meter away from anyone that is...

Looking for toilet paper? 🧻💩 Whilst toilet paper is very important, there are measures we should all be practising to stop coronavirus propagating.

If we all practice regular thorough hand hygiene and stay at least 1 meter away from anyone that is coughing and sneezing we can halt its reproduction. Similarly, as we enter the colder months, if you have symptoms of a cold, practice good hygiene and dispose of tissues regularly.

Australia, we got this 💪

Take care and stay healthy 😘

Dr Nora 💉

Source: https://instagram.com/p/B9ZEty_pw8S/

Doctor Answers Your Coronavirus Questions | COVID-19 Protection Q&A

Recent guidelines from the World Health Organisation have suggested that we should all carry out strict hand hygiene. This means washing your hands with soap and water thoroughly for at least 30 seconds. Hard surfaces such as door handles, shopping baskets and even mobile phone screens harbour bacteria and viruses which can easily spread from one person to another propagating the virus.

Secondly, it has been suggested that we maintain a distance of at least 1 meter from anyone close by that could be coughing or sneezing. This is because when we sneeze, air droplets travel at a speed of around 100mph.

Thirdly, the WHO, NIOSH, FDA and CDC have all suggested that N95/P2 masks should be worn by those who are directly treating or managing suspected or confirmed coronavirus cases or if you yourself has symptoms of coronavirus.

Due to the worldwide shortage of masks, the CDC have recommended that the N95 masks can be used for up to 8 hours as long as they are not soiled, damp or wet as this can reduce the efficacy of the mask.

One of the commonest questions I am asked is whether these masks are reusable. These particular masks are disposable and after being worn they should be disposed in a closed bin and hands should be washed thoroughly. Similarly, it is not possible to wash the masks as they will loose their integrity.

If you are unable to get your hands on a mask and are concerned, then the CDC does recommend other masks such as; N99, N100, P95, P99, P100, R95 and R99. These are at least or more effective than the N95.

There are other larger and bulkier masks that are reusable, but do require disinfecting after use. They too come with filters varying from 95-99%. Such masks include - Elastometric Halt Face respirator and Powered Air Purifying Respirator (full face).

President Of America, Donald Trump recently had a meeting with the major pharmaceutical companies of the world and they have advised that they are currently working on a vaccine which will undergo human tests in April with a roll out of a vaccine by the end of the year.

The most important take away point from this video is to practice good habits with regular thorough hand hygiene. With this, we can stop the propagation of this virus.

WHERE TO BUY P2 MASKS

Amazon: https://vtudio.com/a/?a=p2+mask

Bunnings: http://bit.ly/bunningsp2

eBay: https://vtudio.com/a/?e=p2+mask

Officeworks: http://bit.ly/officeworksp2

COMPANION VIDEOS

How to Protect Yourself with Facial Masks: https://youtu.be/ftm6aKaf0IM

Novel Coronavirus: https://youtu.be/gJ9dQqfT0zY

Diagnosing Coronavirus: https://youtu.be/e1F0EyiR7eQ

Flu Season: https://youtu.be/vZBCL-PgarA

I hope you’ve found this video useful and always, if you have any questions or comments, please don’t hesitate to drop me a line below.

Take care and stay healthy.

Dr Nora

FILM BY VTUDIO | https://vtudio.com

Links to products often include an affiliate tracking code which allow us to earn fees on purchases you make through them.

Whether you’re using them to protect yourself from bushfire fumes, viruses or simply a fashion statement, in today’s episode of Dr Nora I take you through the surgical, P2 and N95 mask. Discussing what each are used for, how to perform a fit check and how to safely dispose of used masks.

SURGICAL MASKS

Surgical masks were originally designed to be used by surgeons helping to keep bugs from their mouth and nose from entering the sterile surgical field and thus reducing the chance of infection. As they are not tight fitting however, they do not provide protection against viruses. They are useful to use if you yourself, has flu like symptoms and do not wish to spread your illness to others.

P2/N95 MASK

Both the P2 and N95 mask block at least 95% of small particles. The difference between the two is where their testing requirements originated from, the N95 being tested in the USA and the P2 by European standards.

P2 RESPIRATORS

P2 respirators are considered to be sufficient for protection against viruses, however, in your local hardware store you may find some masks that offer additional protection to fumes, odours and pesticides. Always read the label to ensure adequate protection for your use.

HOW TO USE THE MASKS

It is very important that when using these masks they are fitted correctly. A fit check must be performed which ensures that there is no leakage of air around the mask on both inhalation and exhalation. To perform this, simply breath in and out with your hands around the mask to ensure there is no leakage. If you suspect there is an air leak readjust and tighten the mask.

I hope you’ve found this video useful and always, if you have any questions or comments, please don’t hesitate to drop me a line below.

Take care and stay healthy 😘

Dr Nora 💉

Source: https://instagram.com/p/B80J0MepPE8/

The TRUTH About Diagnosing Coronavirus Patients in China Town | Doctor Explains

Working as a general practitioner in Chinatown and Surfers Paradise, a major tourism hub, my first instinct when the news broke of the virus was to ensure that I was keeping myself and patients protected. Hunting down an elusive P2/N95 mask was a struggle but I eventually managed to source some for myself and staff.

WHERE TO BUY P2 MASKS

Amazon: https://vtudio.com/a/?a=p2+mask

Bunnings: http://bit.ly/bunningsp2

eBay: https://vtudio.com/a/?e=p2+mask

Officeworks: http://bit.ly/officeworksp2

COMPANION VIDEOS

P2, N95 and Surgical Masks Explained: https://youtu.be/ftm6aKaf0IM

Novel Coronavirus: https://youtu.be/gJ9dQqfT0zY

Flu Season: https://youtu.be/vZBCL-PgarA

Cervical Screening: https://youtu.be/c26OVcHPr4o

In clinic, my staff have done a great job at screening patients prior to booking appointments and thanks to the Australian media, patients travelling from China are very well versed in the precautions that they should take. This is unlike what has occurred in London, where a lady with Coronavirus presented herself to the emergency department without letting the teams know in advance.

Here in Australia, I have seen some patients from Hong Kong and whilst there was some anxiety around their recent travel, they were most respectful and reported that they had no symptoms but instead had presented for a minor ailment. Many of the local Chinese community living in the area have themselves been concerned about going into Chinatown so not to propagate the virus and have even been wearing masks despite not having symptoms. There has very much been a strong community movement in containing the virus.

One common consultation that I do have unfortunately, is that of anxiety surrounding the Coronavirus. All too often I am presented with patients who are suffering severe anxiety, taking the form of work avoidance, staying at home and even avoiding using the lift in their high rise apartments so instead using the stairs. This is heartbreaking for a general practitioner and such patients are offered psychological support to address the root of their anxieties. If this sounds familiar to you, please know that there is help out there and I would encourage you to speak with your doctor about this.

Other patients have presented using multiple face masks in the hope of getting extra protection. There has been no recommendation for this, as long as your mask is fitted well, one should suffice. These patients are at risk of getting quite severe mask fatigue as the masks can be quite thick and difficult to breath leading to dehydration and headaches.

In other consultations, some patients are turning up requesting to be tested for the virus as they may have passed someone close by coughing or sneezing. Such patients have usually attended the emergency department and have been referred back to their GP as they do not fulfil the criteria for testing.

It is important to know that not all general practitioners have the ability to test for the virus, so if you are suspicious you may have it, it is imperative to call in advance to check and also so that staff can be ready to isolate you from other patients. This is also true if you are presenting to the emergency department.

As a practice, we ensure that at the end of the day we wipe down all surfaces with bleach as we know this destroys the virus and our equipment is cleansed after use with each patient.

On a lighter note, one great benefit of wearing the mask is protection against the common cold. Very often I get patients who present with a cough or runny nose and will cough on demand to ‘prove’ a point. As general practitioners we are well trained in detecting such ailments so please refrain from coughing on us as it could mean we pass those bugs to others or take them home.

On the other side of the spectrum, I have some patients who are completely oblivious to the situation. Some of which ask me ‘Doc, why are you wearing that mask? Are you sick?” As a healthcare professional I am in a privileged position to advise others about current health precautions.

The best way to protect yourself is to practice regular hand hygiene, making sure to wash your hands under running water with soap for at least 15 seconds. Of course if you are unwell or you suspect that you may have the Coronavirus, please self isolate and contact you local emergency department or doctors office prior to visiting.

Take care and stay healthy

Dr Nora 💉

FILM BY VTUDIO | https://vtudio.com

Links to products often include an affiliate tracking code which allow us to earn fees on purchases you make through them.