Very often we compare ourselves to others and wish we were different in some way. Sometimes we can use these thoughts in a positive and productive manner to better ourselves. Most of the time however, we get negative and end up in a spiral that can be damaging to our confidence and self-esteem.
Today, I’m asking you all to look in the mirror and reflect on the amazing person your are. Throughout life you’ve jumped through hurdles and achieved many things whether big or small. 💪
Sending you all some positivity and feel good vibes. 💖
Are you passionate about your profession and put in the hours to be a boss? Then this post is dedicated to you.
Meet Dr Aliaa Yusof - @draliaayusof. She has a wealth of experience in injectables, hair restoration and she’s also a fellow non-surgical trainer. With all that, she takes it in her stride and makes it all look so easy with her awesome fun personality.
We live in a world where we are constantly being told of things we need, for example a brand new phone, a shiny car or that new line of make up.
If we spend too much time fixating on this we can often get into a negative spiral, taking our focus and energy away from where it should be.
So how about refocusing on what’s best for you and not the advertisers. You can start by thinking of 1 goal that you want to achieve today and one that you want to avoid. This will help align yourself on what’s good for you and what’s bad for you.
For me, I’d like to talk a walk along the beach and avoid take-away. What are your goals for today?