Dr Nora

We live in a world where we are constantly being told of things we need, for example a brand new phone, a shiny car or that new line of make up.

If we spend too much time fixating on this we can often get into a negative spiral, taking our focus and energy away from where it should be.

So how about refocusing on what’s best for you and not the advertisers. You can start by thinking of 1 goal that you want to achieve today and one that you want to avoid. This will help align yourself on what’s good for you and what’s bad for you.

For me, I’d like to talk a walk along the beach and avoid take-away. What are your goals for today?

Take care and stay healthy 😘

Dr Nora 💉

Source: https://instagram.com/p/B0zeiG1A8W7/

People of instagram 🔇

Today I am prescribing you all a healthy dose of positive energy.

If you’re faced with a mountain of work, break it down into smaller manageable sections and give yourself an allocated time for each part. If you’re in the midst of a dark cloud celebrate how far you’ve come and how much you’ll achieve once you’re on the other side. If you’re feeling like you need another weekend already, the next one is just around the corner.

When we surround ourselves with positive energy our negative thoughts fade away and what we thought we couldn’t achieve becomes achievable.

So stand tall with me and say “I’ve got this”. 💪

Take care and stay healthy 😘

Dr Nora 💉

Source: https://instagram.com/p/Bz6-hWlgPXg/

As a responsible cosmetic doctor I always make sure to test out the latest cosmetic treatments before using them in my practice… Perks of the job? In this treatment I strap on an Electromagnetic Pulse machine to see how effective it is at building a booty the size of Kim Kardashian.

Be sure to check out the treatment video going live on youtube.com/drnora soon.

Take care and stay healthy 😘

Dr Nora 💉

Source: https://instagram.com/p/BzNOQZ3AKF7/