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Mondays
Surfers Paradise
Tuesday, Wednesday, Thursday
Southport

Dr Nora
Dr Nora

 Consultations in all aspects of medicine incl.
  • Facial Cosmetics,
      anti-wrinkle, dermal and lip fillers
  • Family Planning,
      sexual health, coil and implant insertions
  • Minor surgery,
      skin cancer checks & removals
         Book Appointment

 Consultations in all aspects of medicine including
Facial Cosmetics, anti-wrinkle, dermal and lip fillers
Family Planning, sexual health, coil and implant insertions
Minor surgery and skin
Book Appointment

Posts tagged “believeinyourself”

We live in a world where we are constantly being told of things we need, for example a brand new phone, a shiny car or that new line of make up. If we spend too much time fixating on this we can often get into a negative spiral, taking our focus and...

We live in a world where we are constantly being told of things we need, for example a brand new phone, a shiny car or that new line of make up.

If we spend too much time fixating on this we can often get into a negative spiral, taking our focus and energy away from where it should be.

So how about refocusing on what’s best for you and not the advertisers. You can start by thinking of 1 goal that you want to achieve today and one that you want to avoid. This will help align yourself on what’s good for you and what’s bad for you.

For me, I’d like to talk a walk along the beach and avoid take-away. What are your goals for today?

Take care and stay healthy 😘

Dr Nora 💉

Source: https://instagram.com/p/B0zeiG1A8W7/

Chucking a sickie? 🤧As I travelled back from Sydney this weekend I lost count of how many coughs, sneezes and sniffles I heard.
Respiratory viral infections are spread by aerosol transmission - coughing, sneezing or even talking. They will mostly get...

Chucking a sickie? 🤧

As I travelled back from Sydney this weekend I lost count of how many coughs, sneezes and sniffles I heard.

Respiratory viral infections are spread by aerosol transmission - coughing, sneezing or even talking. They will mostly get better alone with good old fashioned TLC. If you are unwell consider staying home so that the virus doesn’t spread to others and no doubt your workmates will also be happy that they won’t get sick too.

Strict hygiene is important if you are sick, sneezing into a tissue, throwing away used tissues and washing hands regularly are a must.

If you’re symptoms aren’t settling, have any concerns or if you even need a sick note pop down and see me in clinic.

Let’s all do our part to prevent transmission of the common cold.💪 Take care and stay healthy 😘

Dr Nora 💉

#positive #positivenergy #commoncold #sickday #sickie #sneezing #flu #dayoff #doctor #strong

Source: https://instagram.com/p/B0QH35nAx9c/

People of instagram 🔇Today I am prescribing you all a healthy dose of positive energy.
If you’re faced with a mountain of work, break it down into smaller manageable sections and give yourself an allocated time for each part. If you’re in the midst...

People of instagram 🔇

Today I am prescribing you all a healthy dose of positive energy.

If you’re faced with a mountain of work, break it down into smaller manageable sections and give yourself an allocated time for each part. If you’re in the midst of a dark cloud celebrate how far you’ve come and how much you’ll achieve once you’re on the other side. If you’re feeling like you need another weekend already, the next one is just around the corner.

When we surround ourselves with positive energy our negative thoughts fade away and what we thought we couldn’t achieve becomes achievable.

So stand tall with me and say “I’ve got this”. 💪

Take care and stay healthy 😘

Dr Nora 💉

Source: https://instagram.com/p/Bz6-hWlgPXg/