Every day we wake up with an opportunity to reinvent ourselves for the better.
This year I’m separating my cosmetic work from my general practice health tips, giving you the best of both worlds. So if you’re interested in seeing more before and after pictures of cosmetic procedures be sure to follow @drnoracosmetics.
As the year is fast approaching its end, it’s time to think about goals and ambitions for 2020.
My top tip for succeeding in achieving those goals is to choose something that is realistic. Very often we challenge ourselves too high and when we are unable to reach that expectation we get less motivated and give up. So instead, break down your goal into manageable chunks to achieve over a period of time.
One of my goals for 2020 is to learn a new piece on the piano. I’ll aim to practice once every 2 weeks and hopefully by the time 2020 is over I’ll have new performance for you. 🎹
Don’t carry last years baggage into the new year 🛍
With the new year in full swing it’s time to declutter your bag. We’re all guilty of stowing away papers, receipts, tissues, pens, lipsticks💄But when was the last time you had a good clean out?
By going through your purse and removing non-essential items you can not only organise your bag, but also declutter your mind. So that next time you’re looking for your keys they’ll come up straight away.
Begin the new year with a fresh and organised mindset by starting with the everyday small tasks.
For more information and advice on mental health please pop by and see me in clinic.