Take Care Australia 🇦🇺 This beautiful country is home to many animals that I had never seen before until coming here almost 3 years ago.
It is so sad to see the Bushfires affecting so many people and animals.
Several areas of the country are affected by heavy smoke making air quality very poor. If you are affected be sure to spend more time indoors with the air conditioning on and avoid any vigorous outdoor activity. If you do need to go outside invest in a disposable P2 face mask. These are able to filter out very fine particles from the air when used correctly and can be brought from your local hardware store.
If you suffer from respiratory problems please see your local GP for medication and an action plan.
As many of my Australian patients say “Australia only does things in extremes” and I hope that this extreme is over soon. My thoughts and prayers are with all those affected.
I’ve challenged myself to take up a new hobby of watercolour painting. Here I’ve drawn some memories from what I consider to be the best airport in the world - Changi Airport, Singapore. It literally had everything, a pool, a free movie theatre, indoor forests an abundance of shops and an extensive food court. 🛫
Painting this was actually quite fun and relaxing, a nice change from the routine of day to day activities and I hope to continue and improve my skills, so stay tuned for more. 👩🎨 Have you taken up any new hobbies recently?