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Have you booked in? 👋
It’s great to be back at work seeing my patients for all of their medical needs. Whether you need a check up or want to discuss a niggle in your toe, be sure to pop by and see me in clinic.
For clinic locations and appointment times please head over to drnora.com
I look forward to caring for your health in 2023.
Take care and stay healthy 😘
Dr Nora 💉
Don’t forget yourself 🏆
Whether you’ve recently welcomed a new little miracle or depend on yourself, it’s very important to keep an eye on you. Often we get consumed with others or chores and neglect our own health. Be sure to make time for yourself even if its just a short walk in the fresh air.
Research has shown that fresh air helps to digest food more effectively, improve blood pressure and the immune system and have a positive impact on mental health.
So what are you waiting for?
Take care and stay healthy 😘
Dr Nora 💉
#newborn #blessed #freshair #babycarrier
What are your health goals 💓
Why not prioritise yourself with a health check this week. Checking your blood pressure is a great start. Having a high blood pressure often comes with little to no symptoms, but the risks of having a serious medical condition such as a heart attack or stroke are increased.
The good news is, if you do have high blood pressure this can be managed through lifestyle changes and medication bringing your risk down.
To find out more information or to book for an appointment, head over to drnora.com.
Take care and stay healthy 😘
Dr Nora 💉
Let your GP guide you 👩⚕️
Whether you’re passing through troubled waters or sailing smooth, let your General Practitioner help guide you through your journey.
Your GP is often the first port of call when you have a problem. They have the ability to listen to your story, assess the situation and provide you with the most suitable outcome to help you through.
So, if you are experiencing any difficulties, or simply want some advice, pop in to see your local doctor today. A problem shared is a problem halved.
Take care and stay healthy 😘
Dr Nora 💉
It’s time to catch up.
Ladies, this week is National Cervical Cancer Awareness Week. With the recent world events many have put their own health on the backseat and delayed their cervical screening.
Cervical screening changed in December 2017. The new test is more accurate at detecting HPV which can lead to cell changes in the cervix. Once you have had the new test and it is normal you will only need one every 5 years.
So girls, what are you waiting for? Together we can build on the WHO’s vision where cervical cancer is eliminated as a public health concern by 2030. Book in your screening today. For more information about eligibility head over to accf.org.au.
Take care and stay healthy 😘
Dr Nora 💉
