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Mondays
Surfers Paradise
Tuesday, Wednesday, Thursday
Southport

Dr Nora
Dr Nora

 Consultations in all aspects of medicine incl.
  • Facial Cosmetics,
      anti-wrinkle, dermal and lip fillers
  • Family Planning,
      sexual health, coil and implant insertions
  • Minor surgery,
      skin cancer checks & removals
         Book Appointment

 Consultations in all aspects of medicine including
Facial Cosmetics, anti-wrinkle, dermal and lip fillers
Family Planning, sexual health, coil and implant insertions
Minor surgery and skin
Book Appointment

Posts tagged “mondaygoals”

New Week, New Challenge 💪Each week, I make a list of the things that I want to achieve. These are tasks that are realistic and can be done with a little motivation. This week I’m aiming to do muscle strengthening exercises on 5 out of 7 days. This...

New Week, New Challenge 💪

Each week, I make a list of the things that I want to achieve. These are tasks that are realistic and can be done with a little motivation. This week I’m aiming to do muscle strengthening exercises on 5 out of 7 days. This includes, light weights, lunges or squats which help to keep muscles and bones strong and healthy.

What are you goals for this week?

Take care and stay healthy 😘

Dr Nora 💉

#mondaygoals #weekgoals #newweeknewyou #workout #workoutroutine #exercisemotivation #weeklytargets #motivational #musclestrengthening #doctor #doctorsofinstagram #workoutplan #fitnessmotivation #fitnesstransformation #exerciseroutine #trainingtips #squatbooty #glutesworkout #fitnessgoals #healthylifestyle

WARNING

Always consult your physician before beginning any exercise program.

Source: https://instagram.com/p/CEic54rJVyw/

New week, new hobby 🎨I’ve challenged myself to take up a new hobby of watercolour painting. Here I’ve drawn some memories from what I consider to be the best airport in the world - Changi Airport, Singapore. It literally had everything, a pool, a...

New week, new hobby 🎨

I’ve challenged myself to take up a new hobby of watercolour painting. Here I’ve drawn some memories from what I consider to be the best airport in the world - Changi Airport, Singapore. It literally had everything, a pool, a free movie theatre, indoor forests an abundance of shops and an extensive food court. 🛫

Painting this was actually quite fun and relaxing, a nice change from the routine of day to day activities and I hope to continue and improve my skills, so stay tuned for more. 👩‍🎨 Have you taken up any new hobbies recently?

Take care and stay healthy 😘

Dr Nora 💉

Source: https://instagram.com/p/B33wSvjgJ3m/