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Dr Nora
Dr Nora

 Consultations in all aspects of medicine incl.
  • Facial Cosmetics,
      anti-wrinkle, dermal and lip fillers
  • Family Planning,
      sexual health, coil and implant insertions
  • Minor surgery,
      skin cancer checks & removals
         Book Appointment

 Consultations in all aspects of medicine including
Facial Cosmetics, anti-wrinkle, dermal and lip fillers
Family Planning, sexual health, coil and implant insertions
Minor surgery and skin
Book Appointment

Posts tagged “sunset”

Capture the moment 📸Not the mosquitos. As the days get longer, the nights become warmer, we’re not the only ones enjoying the summer climate.
Here are some tips to help you enjoy a bite free summer:
- Remove any stagnant buckets of rain water
- Clean...

Capture the moment 📸

Not the mosquitos. As the days get longer, the nights become warmer, we’re not the only ones enjoying the summer climate.

Here are some tips to help you enjoy a bite free summer:

- Remove any stagnant buckets of rain water

- Clean and dispose of palm fronds as mossies like to breed here

- Keep lawns mowed

- Use a mosquito repellant safely according to instructions

- Wear light coloured clothing

- Stay indoors during dusk and dawn

- Try a natural repellent such as citronella oil

Sometimes mosquitos can cause infections to humans, so it’s important to see your doctor if you are suffering from symptoms such as muscular pains, rash, headaches or a fever.

Take care and stay healthy 😘

Dr Nora 💉

Source: https://instagram.com/p/CXQI46rpbRv/

Take Care Australia 🇦🇺 This beautiful country is home to many animals that I had never seen before until coming here almost 3 years ago. It is so sad to see the Bushfires affecting so many people and animals.
Several areas of the country are affected...

Take Care Australia 🇦🇺 This beautiful country is home to many animals that I had never seen before until coming here almost 3 years ago.

It is so sad to see the Bushfires affecting so many people and animals.

Several areas of the country are affected by heavy smoke making air quality very poor. If you are affected be sure to spend more time indoors with the air conditioning on and avoid any vigorous outdoor activity. If you do need to go outside invest in a disposable P2 face mask. These are able to filter out very fine particles from the air when used correctly and can be brought from your local hardware store.

If you suffer from respiratory problems please see your local GP for medication and an action plan.

As many of my Australian patients say “Australia only does things in extremes” and I hope that this extreme is over soon. My thoughts and prayers are with all those affected.

Take care and stay healthy 😘

Dr Nora 💉

#bushfires #australia #australianbushfires

Source: https://instagram.com/p/B67riCAJL16/

Remember to breath. Meditation reduces stress, helps to control anxiety and enhances self awareness just to name a few benefits.
Your mental health is important because you are important.
Have a great weekend.
Take care and stay healthy x
Dr Nora...

Remember to breath.

Meditation reduces stress, helps to control anxiety and enhances self awareness just to name a few benefits.

Your mental health is important because you are important.

Have a great weekend.

Take care and stay healthy x

Dr Nora 😊

Source: https://instagram.com/p/BnaFTl7BIPL/

Happy Friday!With labour day soon on the horizon this long weekend is set to be a scorcher!
Wishing you all a fantastic weekend ahead with plenty of rest and recuperation and if you’re out in the sun be sure to stay sun safe!
Take care and stay...

Happy Friday!

With labour day soon on the horizon this long weekend is set to be a scorcher!

Wishing you all a fantastic weekend ahead with plenty of rest and recuperation and if you’re out in the sun be sure to stay sun safe!

Take care and stay healthy 😊

Dr Nora x

Source: https://instagram.com/p/BiVrQ_0nsHu/