×
Mondays
Surfers Paradise
Tuesday, Wednesday, Thursday
Southport

Dr Nora
Dr Nora

 Consultations in all aspects of medicine incl.
  • Facial Cosmetics,
      anti-wrinkle, dermal and lip fillers
  • Family Planning,
      sexual health, coil and implant insertions
  • Minor surgery,
      skin cancer checks & removals
         Book Appointment

 Consultations in all aspects of medicine including
Facial Cosmetics, anti-wrinkle, dermal and lip fillers
Family Planning, sexual health, coil and implant insertions
Minor surgery and skin
Book Appointment

Posts tagged “smoke”

Take Care Australia 🇦🇺 This beautiful country is home to many animals that I had never seen before until coming here almost 3 years ago. It is so sad to see the Bushfires affecting so many people and animals.
Several areas of the country are affected...

Take Care Australia 🇦🇺 This beautiful country is home to many animals that I had never seen before until coming here almost 3 years ago.

It is so sad to see the Bushfires affecting so many people and animals.

Several areas of the country are affected by heavy smoke making air quality very poor. If you are affected be sure to spend more time indoors with the air conditioning on and avoid any vigorous outdoor activity. If you do need to go outside invest in a disposable P2 face mask. These are able to filter out very fine particles from the air when used correctly and can be brought from your local hardware store.

If you suffer from respiratory problems please see your local GP for medication and an action plan.

As many of my Australian patients say “Australia only does things in extremes” and I hope that this extreme is over soon. My thoughts and prayers are with all those affected.

Take care and stay healthy 😘

Dr Nora 💉

#bushfires #australia #australianbushfires

Source: https://instagram.com/p/B67riCAJL16/

As our firefighters continue the heroic job of containing bushfires, many people may be affected by smoke. Signs of smoke irritation include itchy eyes, sore throat, runny nose and coughing. Those with pre-existing medical conditions such as asthma...

As our firefighters continue the heroic job of containing bushfires, many people may be affected by smoke.

Signs of smoke irritation include itchy eyes, sore throat, runny nose and coughing. Those with pre-existing medical conditions such as asthma may have worsened symptoms of wheezing, chest tightness and difficulty breathing. If this is you it is very important to continue your prescribed medication and seek medical help.

To reduce your exposure, stay indoors and close the windows and doors. If you are using an air conditioner switch it to recycle or recirculate to reduce the smoke indoors.

If you or anyone around you is concerned by their symptoms please pop by and see me in clinic

Take care and stay healthy 😘

Dr Nora 💉

Source: https://instagram.com/p/B2Sz8BLgCeC/

Good morning! 🌤Parts of the Gold Coast are covered in thick smoke due to a controlled hazard reduction burn. This is expected to last until Monday 23rd July.
It’s really important that if you suffer from any breathing problems to keep your windows...

Good morning! 🌤

Parts of the Gold Coast are covered in thick smoke due to a controlled hazard reduction burn. This is expected to last until Monday 23rd July.

It’s really important that if you suffer from any breathing problems to keep your windows and doors closed. If you have medication such as inhalers keep them close at hand and if you’re having difficulties breathing please seek medical advice or pop by and see me in clinic.

Take care and stay healthy 😊

Dr Nora x

Source: https://instagram.com/p/BlY7Z54Hf9Y/

New year, new you! There are lots of good reasons to stop smoking 🚬
Did you know smoking increases your risk of heart attacks, strokes, lung cancer and lung disease just to name a few.
But it’s never too late to stop 🚭
Just 1 year after you stop...

New year, new you!

There are lots of good reasons to stop smoking 🚬

Did you know smoking increases your risk of heart attacks, strokes, lung cancer and lung disease just to name a few.

But it’s never too late to stop 🚭

Just 1 year after you stop smoking your risk of a heart attack drops sharply, at 2-5 years of quitting smoking your risk of stroke may reduce to that of a non-smoker and 10 years after quitting, your risk of lung cancer drops by a half.

There’s a lot of help and support for anybody wishing to stop. Book in to see me today for more information.

Let’s make 2018 be the start of a smoke free life.

Take care & stay healthy 😊

Dr Nora x

Information and facts from cdc.gov

Source: https://instagram.com/p/Bde2ngOjTLZ/