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Dr Nora
Dr Nora

 Consultations in all aspects of medicine incl.
  • Facial Cosmetics,
      anti-wrinkle, dermal and lip fillers
  • Family Planning,
      sexual health, coil and implant insertions
  • Minor surgery,
      skin cancer checks & removals
         Book Appointment

 Consultations in all aspects of medicine including
Facial Cosmetics, anti-wrinkle, dermal and lip fillers
Family Planning, sexual health, coil and implant insertions
Minor surgery and skin
Book Appointment

Posts tagged “sugaraddiction”

As your friend, I wanted to let you know about the dangers of sugar. I recently picked up this fantastic read by Dr John Yudkin “Pure, White and Deadly” which gives a fascinating insight to the dangers of sugar consumption and its increased use...

As your friend, I wanted to let you know about the dangers of sugar.

I recently picked up this fantastic read by Dr John Yudkin “Pure, White and Deadly” which gives a fascinating insight to the dangers of sugar consumption and its increased use worldwide.

Did you know, there is no physiological requirement for humans to have sugar? This means we can get all of our nutritional needs without having a single spoon of white, brown or raw sugar. More worryingly, if only a small fraction of what is already known about the effects of sugar were to be revealed in relation to any other material used as a food additive, that material would be banned.

It certainly has made me rethink my outlook on sugar, and if you’re not one for reading, I’ll be sure to do a summary video soon on drnora.com.

So next time you reach out for that mid afternoon biscuit take a moment to think, ‘what benefit is this having on my body?’ Take care and stay healthy 😘

Dr Nora 💉

Source: https://instagram.com/p/B2qC1WAgn9X/