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Dr Nora
Dr Nora

 Consultations in all aspects of medicine incl.
  • Facial Cosmetics,
      anti-wrinkle, dermal and lip fillers
  • Family Planning,
      sexual health, coil and implant insertions
  • Minor surgery,
      skin cancer checks & removals
         Book Appointment

 Consultations in all aspects of medicine including
Facial Cosmetics, anti-wrinkle, dermal and lip fillers
Family Planning, sexual health, coil and implant insertions
Minor surgery and skin
Book Appointment

Posts tagged “diabetes”

As your friend, I wanted to let you know about the dangers of sugar. I recently picked up this fantastic read by Dr John Yudkin “Pure, White and Deadly” which gives a fascinating insight to the dangers of sugar consumption and its increased use...

As your friend, I wanted to let you know about the dangers of sugar.

I recently picked up this fantastic read by Dr John Yudkin “Pure, White and Deadly” which gives a fascinating insight to the dangers of sugar consumption and its increased use worldwide.

Did you know, there is no physiological requirement for humans to have sugar? This means we can get all of our nutritional needs without having a single spoon of white, brown or raw sugar. More worryingly, if only a small fraction of what is already known about the effects of sugar were to be revealed in relation to any other material used as a food additive, that material would be banned.

It certainly has made me rethink my outlook on sugar, and if you’re not one for reading, I’ll be sure to do a summary video soon on drnora.com.

So next time you reach out for that mid afternoon biscuit take a moment to think, ‘what benefit is this having on my body?’ Take care and stay healthy 😘

Dr Nora 💉

Source: https://instagram.com/p/B2qC1WAgn9X/

Did you know that type 2 diabetes can be potentially reversed?When my patients stick to a strict healthy balanced diet and exercise program I’ve seen them naturally lower their sugar levels to a point where some of them no longer require the need for...

Did you know that type 2 diabetes can be potentially reversed?

When my patients stick to a strict healthy balanced diet and exercise program I’ve seen them naturally lower their sugar levels to a point where some of them no longer require the need for medication.

As you can imagine this is life changing and you can hopefully do the same too. Just always remember to stay on your medications, unless otherwise instructed by your medical practitioner.

For help and advice on how to do this or if you have any questions, feel free to pop by and see me in clinic.

Take care and stay healthy 😊

Dr Nora x

Source: https://instagram.com/p/BnkSBekhBbS/

Doctor Storytime | Diabetes Workshop and How I Saved a Life

I just wanted to share you with a glimpse of my week, and how honoured I am to be a doctor helping the community!

Firstly, I had the pleasure of being invited to speak at the @terrywhitechemmartpacpines diabetes workshop.

Not only did the attendees have access to a very knowledgeable dietician, @be.wellfed, we also went through the different types of diabetes, symptoms, how best to manage it and they had the chance to speak to the brilliant pharmacy team.

And to top that off, at the end of the day I was shifting through my emails, and I received a message to call one of my patients… which turned out to be the most heartwarming conversation I’ve had this week.

I love my job, and for anyone out there who’s going through any hardship, just keep at it. It took me 5 years of hard study just get through Medical School, but I can tell you that the struggle is worth fighting through.

Love you all. Take care and stay healthy x

Dr Nora

FILM BY VTUDIO | https://vtudio.com

CREDITS

Drawing References - Thin, Muscly and Fat Man

What a fantastic day! I had the honour of being invited to speak at the @terrywhitechemmartpacpines diabetes workshop. Not only did the attendees have access to a very knowledgeable dietician, @be.wellfed, we also went through the different types of...
What a fantastic day! I had the honour of being invited to speak at the @terrywhitechemmartpacpines diabetes workshop. Not only did the attendees have access to a very knowledgeable dietician, @be.wellfed, we also went through the different types of...

What a fantastic day! I had the honour of being invited to speak at the @terrywhitechemmartpacpines diabetes workshop.

Not only did the attendees have access to a very knowledgeable dietician, @be.wellfed, we also went through the different types of diabetes, symptoms, how best to manage it and they had the chance to speak to the brilliant pharmacy team.

Thank you for everyone who came and I look forward to the next one!

If you have any concerns or questions about diabetes, feel free to pop by and see me in clinic.

Take care and stay healthy 😊

Dr Nora x

Source: https://instagram.com/p/BlnIbCOHQx_/

This Tuesday 24th July I’ll be joining the fantastic team @terrywhitechemmartpacpines for an interactive free diabetes workshop. You’ll have access to a pharmacist, dietician and myself to answer all your questions on diabetes, from managing it well,...

This Tuesday 24th July I’ll be joining the fantastic team @terrywhitechemmartpacpines for an interactive free diabetes workshop.

You’ll have access to a pharmacist, dietician and myself to answer all your questions on diabetes, from managing it well, checking your sugar levels and so much more!

Be sure to RSVP as places are limited.

If you have any questions or concerns please pop by and see me in clinic.

Take care and stay healthy 😊

Dr Nora x

Source: https://instagram.com/p/BlemCUsnk3d/